Minnesota Communities Caring for Children invites you to join us in a daily, 30-minute, family-friendly practice of resilience, Monday-Friday at 12:30 p.m. on Zoom 

We will continue to offer these through April!

We are living in a particularly stressful moment in global history, and research shows us that there are simple daily practices that can help us self-regulate and support each other – even in stressful and uncertain times like these.  Each day we will practice some tool for calming our nervous system and integrating all the parts of our brain so we can be at our best in the challenges that we face.  We will gather in community, share strengths from many cultures, and practice relationship building. For more information about how to join & what to expect -click here. 

Calendar: Here is what's on deck the week of March 30 - April 2: 

• Monday 3/30 - Mindful Games - Becky Dale
• Tuesday 3/31 - Mind-Body Medicine - Susan Beaulieu
• Wednesday 4/1 - Mindful Movement - Colleen Dooley 
• Thursday 4/2 - Social Emotional Learning - Peacemaker Resources 
• Friday 4/2 - Gratitude Practice - Emily Clary