Dear Sugars, I made a mistake. My daughter is 10 and has been a raging ball of hormones lately. During one of her daily “Y ou don’t understand me and how hard my life is!” tantrums, I yelled, out of sheer exhaustion: “You don’t know a hard life! When I was your age, my stepdad used to hit me and touch me inappropriately.” I regretted it immediately and left the room. I told my husband what I had said, and he thought I should talk to her about it. I didn’t. I chose to do what people always...

This series highlights Native American resilience through and beyond trauma… exploring concepts, science, history, culture, stories, and practices that we are working with as we seek to shape a future for our children and our grandchildren that is defined not by what we have suffered, but what we have overcome.

We are excited to announce that Season 3 of the Remembering Resilience podcast is now live on podcast platforms! This podcast explores NEAR* Science, Historical Trauma, and ways Indigenous communities and individuals in Minnesota are creating and Remembering Resilience. *NEAR refers to neurobiology, epigenetics, adverse childhood experiences, and resilience In Season 3, Remembering Resilience podcast hosts Susan Beaulieu, Briana Matrious, and Linsey McMurrin continue to explore stories of...