Tagged With "signature strengths"

Cliff Barnett, Wilmington city council member; pastor at Warner Temple AME Zion, and chair of the Family Faith and Community committee for the New Hanover Resiliency Task Force (RTF), shares experience in using sign language during a regularly scheduled RTF meeting. (Other photos are from recent monthly RTF meetings). With training, community’s front lines are proving resilient to and aware of trauma’s impact WILMINGTON, NORTH CAROLINA April 7, 2020 Two years ago, the Resiliency Task Force...

Millions of lives have been affected in unprecedented ways by the Coronavirus (COVID-19). We are all grappling with uncertainty—our daily routines interrupted, not knowing what is to come. For those of us who have Adverse Childhood Experiences (ACEs), these times can be particularly distressing. At the Center for Youth Wellness (CYW), we know that childhood trauma can have a significant impact on an individual’s health and well-being – both physiologically and psychologically. Since the...

The second of two free Community Resiliency (CRM) webinars with Elaine Miller-Karas , key creator of the CRM, will be held Thursday, May 14, from 11 a.m. - 12:30 p.m. ET, (10 a.m. CT; 9 a.m. MT, and 8 a.m. PT) and will include the practical application of tools of the model. CRM is an ACEs science-based biological model for helping individuals become emotionally regulated during natural disasters and other dysregulating times. Miller-Karas will be joined by CRM trainers from Wilmington, NC:...

first published by The Meadows 4/15/20 Our sense of loss during the current COVID-19 crisis can trigger hidden emotions from when we experienced a sense of loss before. Whatever early losses you have had in your life — whether they be your own divorce, your parents, or both, or the abandonment of one parent, a childhood or parental illness or death, financial upheaval, constant moving around, or growing up with parental addiction or adverse childhood experiences (ACEs) — they are likely to...

ACEs initiative participants in communities where there is tension between the community and law enforcement will want to join Becky Haas in a compelling conversation on law enforcement, ACEs science, COVID-19 and the Black Lives Matter movement and protests. Haas is a nationally recognized adverse childhood experiences (ACEs) science initiative builder and trainer. She and colleagues Renee Wilson-Simmons, the head of the ACE Awareness Foundation of Memphis, Tennessee, and Maggi Duncan,...

ROI supports people's healing process by educating, reshaping systemic practices, and fostering deep-rooted connections. We know people are not to blame for the trauma and stress that impacts them. Resilience is an inner strength in all humans, regardless of background, and we as people are wired for connection and healing. We strive to end generational cycles of trauma and poverty by preventing adverse childhood experiences (ACEs) and toxic stress for the community in rural Eastern North...

UNCW has partnered with local school and community groups on a pilot program that uses art integration to help students develop resiliency skills. WCE professor Janna Robertson wrote the curriculum for “JUST US” in collaboration with WCE students Schala Harper and Kia Thompson as well as artist, Dare Coulter. The interdisciplinary curriculum incorporates North Carolina middle school standards for social emotional learning, language arts, social studies and visual arts. The program was...

Members of the four Cape Fear Area resiliency initiatives celebrate their joining the PACES Connection Cooperative of Communities and thank United Way - Cape Fear Area leadership for "leaning in" on the work being done to prevent and heal childhood trauma, and build on positive childhood experiences to create individual, family and community resilience. The United Way-Cape Fear Area (UW-CFA) board of directors has voted to fund four North Carolina resiliency initiatives to join the PACEs...

How can brain science help a Pop Warner football team of 10-year-olds win the big game, and avoid depression when they're adults? Join us for the August edition of the Up2Us Sports Lunch and Learn Series and find out. The monthly lunch and learn session, usually exclusively for UP2US member coaches, is now open to the public on a first-come, first-served basis. Register today using the link at the end of this post The session is Wednesday, August 11 at noon CST, and features the Rev. Dr.

Dear NC partners, Over the past couple of years, by survey and multiple conversations and meetings, we have asked those of you on the ground doing the important work of bringing communities together to prevent and address ACEs what you need to enhance the good work you’re doing. By far, the desire to connect with peers doing similar work has risen to the top as the #1 priority/desire that you and your colleagues wanted us to address and provide. We are excited to announce the first gathering...

Please join us today at noon for our WCCI Wednesday Conversation. We will be talking with Helen Joy George, advocate for mental wellness, motivational speaker, writer, and photographer. Helen Joy is the closing speaker for this year's 2022 WCCI Conference and today we will have the distinct pleasure of spending an hour with her. We will hear about her story, the people and events that changed her life, and how she maintains wellness. She is a person of deep strength, insight, and wisdom and...

Volume 18, Issue 1 Spring 2022 CCPC Introduces New Programs! Ready & Resilient Children funded by NC Community Foundation Through the Ready & Resilient Program families will participate in activities, trainings, and workshops that promote early education and awareness of resilience. Families will learn the importance of early education as well as the types of Adverse Childhood Experiences (ACEs), and they will learn how to work together to identify, address and ultimately reduce ACEs...

Once the suffering resulting from adverse childhood experiences is managed, we can turn toward creating a more satisfying life. Pursuing the honorable life leads to self-respect and inner peace. Compassion for mistakes, understanding their reasons, and applying integrity skills starts us on the path to flourishing.

By Elaine Miller-Karas MSW, LCSW Building Resiliency to Trauma Psychology Today, September 30, 2022 Mental health can suffer after extreme climate events. KEY POINTS Mental health conditions exacerbated by natural disasters include post-traumatic stress disorder, depression, and anxiety. After a disaster, the number of people needing assistance from the mental health systems strains or exceeds community capacity. There are simple strategies helpers can use to help survivors restore...

While the process of forgiving painful offenses from childhood can be very difficult, efforts to forgive bring great rewards. The process begins with acknowledging the pain, applying self-compassion, and taking even small and faltering steps to get the forgiveness ball rolling.

By Vichi Jagannathan , Rural Opportunity Institute Co-Founder — October 27, 2022 (2019 Camelback Ventures Fellow | 2020 Capital Collaborative Alumni Board Member) I first moved to rural Eastern North Carolina in 2011 as a Teach for America corps member. Up until then, I had only lived in cities and suburbs. My parents, both immigrants from India, always stressed the importance of education, so I dutifully attended the best educational institutions I could access, including Princeton,...

Strengthening the wounded soul can improve psychological and physical wellbeing and help to complete the recovery process. Although ACEs, understandably, can numb feelings, including spiritual feelings, once healing has progressed, spiritual feelings can often be successfully cultivated.

Adverse childhood experiences understandably can numb feelings, including feelings of joy, happiness, and pleasure. Making time to be joyful rewires the wounded brain. Once healing has progressed, the capacity for joy can usually be expanded through the repeated application of proven joy strategies.

Once the healing of hidden wounds from adverse childhood experiences has sufficiently progressed, attention can turn to developing a richly satisfying future. Your innate inner strengths, experiences, and acquired skills will help rewire your brain for a brighter future.

Country music artist Allen Karl (Sterner) endured unspeakable childhood cruelty and chaos, yet turned into a caring, competent adult. His story provides many useful insights that can help and inspire others who have endured multiple ACEs.

Beyond Adverse Childhood Experiences (ACEs), our members seek to deeply understand strengths-based insights embedded in the remaining ACEs quadrant: Adverse Community Environments, Adverse Climate Experiences, and Atrocious Cultural Experiences.

Something amazing keeps happening in our CRC Accelerator program that we want to shout out from the rooftops this December. Thanks to our committed participants, the number of CRC graduates keeps increasing! The number of graduates has increased by 15x this year. As we head into a new year, w e are grateful for the unique role CRC Accelerator participants have played in expanding the PACEs movement through the willingness to explore healing-centered practices through a PACEs science lens.

Pretending is the imposter’s exhausting attempt to conceal hidden wounds that often trace back to childhood. Most people relate to at lease some aspects of the syndrome. We discuss ways to drop the mask, counter insecurities, and live authentically.

The Mr. Nice Guy Syndrome is a curious mixture of appealing strengths, insecurities, and problematic behaviors rooted in adverse childhood experiences. Mr. Nice Guy compensates for hidden childhood wounds by struggling to do everything right, but the syndrome's limited gains come at a cost. The syndrome suggests strategies for a more satisfying adulthood and better relationships.

Michael J. Menard’s fascinating book recounts how fourteen children faced uncommon challenges. Yet most of them found the way to overcome their struggles and thrive.