Tagged With "fear"

Members of the four Cape Fear Area resiliency initiatives celebrate their joining the PACES Connection Cooperative of Communities and thank United Way - Cape Fear Area leadership for "leaning in" on the work being done to prevent and heal childhood trauma, and build on positive childhood experiences to create individual, family and community resilience. The United Way-Cape Fear Area (UW-CFA) board of directors has voted to fund four North Carolina resiliency initiatives to join the PACEs...

Anxiety rooted in the hidden wounds from childhood need not be a lifelong sentence. A combination of effective strategies offer hope and help to alleviate anxious conditions, including excessive worry and panic attacks, that originate in childhood.

Worry rooted in adverse childhood experiences can rob you of energy and joy, and cause a variety of anxiety symptoms. This post explains the ACEs/worry connection and the principles for managing worry.

Pretending is the imposter’s exhausting attempt to conceal hidden wounds that often trace back to childhood. Most people relate to at lease some aspects of the syndrome. We discuss ways to drop the mask, counter insecurities, and live authentically.