Tagged With "Joanie Lane"

Sitting under redwood trees and listening to great music with a community of people was how I experienced RockSoberFest 2019. The three day event, in the small town of Boonville in Northern California was organized to provide a safe space for people in recovery to have fun with friends and family. “Our goal is to provide a great weekend of fun, fellowship, friends, family while enjoying music. A grass-roots organization trying to create a place where performers who are clean and sober can...

Michael Pritchard came to visit us in Lake County on December 8, 2018 for two shows about 90 minutes each. The 2 pm show was directed to children, parents and teachers. Most who showed up didn’t know what to expect, they knew he is a comedian and that he talks to kids about bullying, but they weren’t really sure what they were going to get from him. What Michael gave was his heart. While he sat and made funny noises stemming from his Star Wars character voice overs, children laughed, and...

*Written by Joanie Lane and reprinted with the author's permission Monday Morning Insights-Re-wiring the Depressed Brain I know what it’s like to walk through the entire day (and dreams at night) in a state of depression. Not the “oh woe is me, things aren’t going my way” or “my heart is broken” depression. But clinical depression that won’t go away. Sometimes I give myself the “pep-talk”. “You’re okay, you can get through this. Do your exercises, smile, smile, smile, breathe,...

Monday Night Meditation 7pm - 8pm each week Learn Mindfulness Meditation with Joanie Lane Meditation can be helpful in living a more joyous and fulfilling life by reducing your stress and keeping you grounded in peaceful presence. Meditation is simple and easy to learn with guidance and instruction. Joanie Lane is an international meditation teacher and graduate of Jack Kornfield and Tara Brach's Mindfulness Meditation Teacher's Certification Program. She's been helping people learn to...