Tagged With "Parenting"

Thursday, January 31st, 6:30-8:30pm at The El Dorado County Office of Education, Building B, Room 2, Placerville Join us to watch Resilience, the documentary film that explains the science of Adverse Childhood Experiences (ACEs) and the new movement to treat and prevent Toxic Stress. After the film we will discuss and share ways to build resiliency in ourselves and the children in our lives. This event is brought to you by Foster and Kinship Care Education of The El Dorado Center at Folsom...

The next generation is less likely to wear predisposed shackles of trauma because as trauma-informed parents we are re-wiring the traumatically stressed DNA that was passed down to us.

Traumatic stress feels awful. Thankfully, there are small things we can all do to help relax a hyperaroused nervous system.

By Amine Souadka, Hajar Essangri, Amine Benkabbou, et al., EClinical Medicine, May 17, 2020 During the COVID-19 outbreak, healthcare professionals are exposed to a high-risk of infection and mental health problems, but also fear of contagion and spreading the virus to their families. In fact, considering them as individuals implies looking beyond their function as frontline responders and taking into account their societal role as parents, spouses and offspring. While work-family balance is...

photo credit: chuttersnap/unsplash.com By Alice M. Kenny (pseudonym) (The article below is an excerpt from my new book, Crazy Was All I Ever Knew: The Impact of Maternal Mental Illness on Kids . I have used a pseudonym to protect the privacy of family members.) The emotions adult children of parents with mental illness experience are a mixed bag. Sometimes a jumble. Guilt, loss, grief, and resentment are among the emotions that persist or bubble to the surface in adulthood. Some feel...