Tagged With "Stress"

Thanks to an explosion in scientific research now possible with imaging technologies, such as fMRI and SPECT, experts can actually see how the brain develops. This helps explain why exposure to adverse childhood experiences can so deeply influence and change a child's brain and thus their physical and emotional health and quality of life across their lifetime. The above time-lapse study was conducted over 10 years. The darker colors represent brain maturity (brain development). I have added...

Traumatic stress feels awful. Thankfully, there are small things we can all do to help relax a hyperaroused nervous system.

Inspired her work with ACEs, resilience and Walla Walla’s Community Resilience Initiative , documentary-film director Amy L. Erickson created Visceral: transforming trauma though theatre , which has its first screening at the 5 th Annual “Beyond Paper Tigers” conference June 24-25, 2020. The film features a number of Walla Walla residents, including Etiene Vela, a student at Walla Walla Community College (WWCC), whose life is transformed by performing in WWCC productions with Kevin Loomer,...

As part of NJAAP's Healthy Spaces program, we invite you to join us on Thursday, September 24th from 12:00-1:00 PM for our virtual educational workshop, Tools & Resources for Coping with Stress, Fear and Anxiety! Register Here ! This virtual session will share tools and resources to support mental and behavioral health during the pandemic. Dr. Leopardi and Dr. Gubernick will share guidance on self-care, stress management, and positive discipline. Participants will also engage in...