Michigan ACEs Action (MI)

Healthy and resilient kids, families, and communities are the foundation for a flourishing, vibrant region. We are dedicated to creating a trauma-informed Michigan and working together across sectors to share our efforts in building resilience and reducing toxic stress for Michigan children and families.

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Cultivating Mindfulness to Reduce Stress and Build Resilience - An Introductory Workshop

January 25, 20189:00 AM11:00 AM EST

Tuscola Technology Center

Presenting will be Rita Benn, from the Michigan Collaboration for Mindfulness in Education (MC4ME) which also has a Facebook page.

We spend so much of our lives focused on doing: taking care of others, getting things done. Winter is the perfect time for inviting silence, reflection and shifting our focus on BEING. Join us for a half day of mindfulness practices in a supportive community. When we take time out to give ourselves the space to breathe, we replenish ourselves. As parents, teachers and professionals who advocate mindfulness practice for youth, it is vital that we nourish our own practice.

Call (989) 673-2144 ext. 30505 to register.

Address

1401 Cleaver Road, Caro

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January 25, 20189:00 AM11:00 AM EST

Tuscola Technology Center

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