Michigan ACEs Action (MI)

Healthy and resilient kids, families, and communities are the foundation for a flourishing, vibrant region. We are dedicated to creating a trauma-informed Michigan and working together across sectors to share our efforts in building resilience and reducing toxic stress for Michigan children and families.

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Mindfulness for Teens

Former Member 9/3/151:46 PM

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Former Member

I heard about this after listening to a CME (California Audio-Digest Lecture) on Anxiety and Toxic Stress for pediatricians. The site was developed by a Canadian pediatrician. I think it would be useful for many of us to share this with our kids we serve whether in medicine, child welfare, juvenile justice or whatever service area we are concerned with --- or even with parents of teens who have suffered trauma and could use help to heal. I wish someone had introduced me to mindfulness a long time ago. However, I will keep this on my phone desktop and try it out just like I have text4baby.org. You can try it too. Let's check it out together.

Thanks Everyone. Together we can make Michigan a Trauma-Informed (My Utopia, Toxic Stress Free) State!!!

Here is the link: http://mindfulnessforteens.com

9/3/151:51 PM

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