Well-Being

Scholarships now available for Mind Matters Now!

Esther Barton · 2/3/2211:00 AM

Has the pandemic stressed you out? Want to learn the self-soothing skills of Mind Matters: Overcoming Adversity and Building Resilience directly from the author, Dr. Carolyn Curtis? Good news! The Dibble Institute has received generous funding for scholarships to the online, full 12-lesson series, Mind Matters Now . The course helps teachers, social workers, medical professionals, and others manage their stress by building resilience skills and practices for mental well-being. (CEUs are...

Presentations and Trainings Trauma-Informed Schools Well-Being

The Hidden Biases of Good People: Implicit Bias Awareness Training

Esther Barton · 10/25/2112:17 PM

The Dibble Institute is pleased to present an introductory webinar by Rev. Dr. Bryant T. Marks Sr. of the National Training Institute on Race and Equity , which will provide foundational information on implicit bias. It will focus at the individual level and discuss how implicit bias affects everyone. Strategies to reduce or manage implicit bias will be discussed. Broadly speaking, group-based bias involves varying degrees of stereotyping (exaggerated beliefs about others), prejudice...

ACEs Stories & Champions Data Well-Being

How an ACE Score Impacts a Life, a Family, a Community

Lorry Leigh Belhumeur · 8/12/216:34 PM

As a mental health agency for children, we have witnessed the impact of an ACE Score in the lives of children, families, and our community of Orange County since 1972.

Community Outreach and Events Presentations and Trainings Resources/Tool Kits…

Every Day is About Mental Health Awareness at WYS

Lorry Leigh Belhumeur · 5/3/215:17 PM

Although mental health and wellness is our primary focus EVERY DAY at Western Youth Services (WYS). May is Mental Health Awareness month

ACEs Stories & Champions Trauma-Informed Schools Well-Being

Understanding Adverse Childhood Experiences: What You Need to Know and How You Can Help

Lorry Leigh Belhumeur · 2/22/216:54 PM

Toxic stress can have lifelong impacts. Here’s what you need to know about adverse childhood experiences and how you can help to mitigate the effects.

Well-Being

A Lifetime of Health and Wellness Starts Early

Sandy Avzaradel · 12/11/202:41 PM

As we sit amidst a pandemic, I marvel at the difference in how each person is navigating this shared traumatic space. What makes some of us carry on with little impact on our mental health and wellness, while others struggle to get through life’s daily tasks? I believe it is Resilience. Resilience isn’t something you are born with. It is complex and developed over time, through personal experiences and environments, through parenting and opportunities, through responses from those who are...

Well-Being

Learn to Be Well (Experience L!fe Magazine)

Marlene Sanders · 9/8/1612:13 PM

Captured from an article in the Experience L!fe magazine, Author Courtney Helgoe writes L earn to Be Well . Helgoe introduces studies that reveal the brain’s response to the experience of four traits: resilience, positive outlook, focus, generosity, and how we can cultivate these traits to experience well-being. The 4 Traits of Well-Being Well-being consists of four basic traits: resilience, positive outlook, focus, and generosity. What follows are studies conducted at the University of...

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