Hosted by Living Ubuntu
Desmond Tutu has said that when we practice Ubuntu:
"You share what you have. It is to say, 'My humanity is caught up, is inextricably bound up, in what is yours.'... We say, 'A person is a person through other persons.'"
What is challenging for one affects the whole and we recognize that the times we live in are extremely challenging for many people. In the spirit of Ubuntu we want to 'share what we have' and invite you to join us for an Intro to Tension and Trauma Releasing Exercises (TRE). In addition to learning this method that helps calm the nervous system after stress or trauma, we want you to join us for a time to connect, re-connect and re-affirm living life compassionately.
FREE ADMISSION | VEGAN REFRESHMENTS
To attend, please register by using the Eventbrite link HERE.
Additional information about the event and TRE can be found there.
Note:
The Irvine Ranch Water District neither supports nor endorses the cause or activities of organizations which use the District’s facilities. The facilities are made available as a public service.
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