When I visit my people in West Africa, I often tease them by saying, "If the Europeans ships came again tomorrow, we would be stolen again!" This is a joke to me because I am always amazed by the warm reception I receive when I visit new villages. Despite my light-brown skin, and clearly Western mannerisms, I am always welcomed and cared for. When I present with physical, spiritual or emotional issues, my people immerse me in medicine: Women might dance and cook for 3 consecutive days,...

RYSE Center in Richmond, CA was born of out of young people of color (YPOC) organizing to shift the conditions of violence, distress, and dehumanization in which they suffer, survive, succeed, dream, and die. We center the lived experiences of YPOC, we lead with love and sacred rage to cultivate healing and build movement, and we take risks as an essential part of transformation and justice, of liberation. We do this in a physical space that feels safe, welcoming, and affirming; that is...

Our June meeting focused on best practices in broadening the trauma lens to include structural oppression. Key resources attached.

As we endure the pain of lost loved ones, manage the anxiety of financial insecurity and potentially fret over becoming ill, it is a brilliant time for change in our country and around the world. There is a special kind of racist exclusion in America. When I took my young son to live in India, initially, he struggled everyday on the bus to school. There was a lot of hazing and bullying from older students. I remember him begging me to please take him to school in a rickshaw so that he didn’t...

Over the next few days, I am going to provide a little food for thought about the loss of cultural identity that has profoundly impacted Africans across the Diaspora. Remember that the descendants of the Trans-Atlantic Slave Trade that live off of the Continent, are perhaps the only collective in the world that does not know their origin. We are African, but Africa is a continent of fifty-two countries with thousands of different cultures and dialects. Today’s micro-discussion is on names.

Former PACEs Connection employees Dana Brown (L) with Vincent Felitti, MD, co-author of the 1998 Adverse Childhood Experiences study, and Carey Sipp (R) in San Diego in January, 2024. The last few months have been quite challenging, but we pushed, persevered, and didn’t give up hope. The “we” is Carey Sipp and Dana Brown. We were long-time staff members of PACEs Connection determined to reinstate the website and the resources and information we provide to communities after the platform went...

Prediabetes is a diagnosed medical condition where individuals have elevated blood sugar levels, but are not elevated enough to give a diagnosis of diabetes (Cervoni, 2023). Approximately 96 million Americans have prediabetes, and 80% are asymptomatic (Cervoni, 2023). Symptoms associated with prediabetes include polydipsia, pollakiuria, hyperphagia, refractive error, asthenia, neuropathy, chronic disease, and chronic non-healing wounds (Cervoni, 2023). Prediabetes can be reversed by taking...