4 daily habits of truly happy people [fortune.com]

Carey Sipp 8/17/237:38 AM

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By Kristine Gill, Fortune Well., August 13, 2023

The happiest country in the world is Finland, according to the 2023 World Happiness Report. But short of moving across the ocean, experts agree there are ways to improve your own happiness regardless of where you live.

“Happiness is a habit,” says Talia Soen, CEO and founder of Happy Things, a platform that helps you build those habits with daily activities.

Soen claims happiness has not always come easily for her. Her oldest brother has a much higher baseline of happiness, and as she reflected on that difference she decided to start an app as a way of improving her life based on the science behind happiness.

[Please click here to read more.]

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