Dr. Bessel van der Kolk offers tips on how to help children and adults cope with Covid-19

suzy deyoung 4/30/209:15 AM

Dr. Bessel van der Kolk, author of the bestselling book, "The Body Keeps the Score: Brain, Mind and Body in the Healing of Trauma," offers specific ways in which parents and caregivers can help children (and themselves) cope with the new (or residual) feelings of trauma that Covid-19 ignites. For more information visit Dr. van der Kolk's website at: https://www.besselvanderkolk.com/ For a calming experience with Licia Sky, (Recommended by Dr. van der Kolk in this video) you can register for her free community event, "Coming to Your Senses," at: https://www.besselvanderkolk.com/ To learn more about Licia Sky, visit: http://www.liciasky.com/index.html

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