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Free Mindfulness Meditation Workshop May 28 [gotowncrier.com]

 

By Town-Crier Editor, The Town-Crier, May 12, 2020

The Palm Health Foundation and Palm Beach County Parks & Recreation are presenting a free one-hour online Mindfulness Meditation Workshop led by meditation practitioner and longtime Wellington resident Jill Merrell. The virtual event is in support of May’s Mental Health Awareness and Trauma Informed Care Month and provides to assist residents in finding calm and resilience during the COVID-19 pandemic.

The event will be a live Zoom meeting. To register, e-mail jill@peacejoylovelife.com. It will take place Thursday, May 28 from 12:30 to 1:30 p.m. This event is free and open (virtually) to the public.

After surviving a traumatic brain injury in 2000, Merrell found her way to a place of health and peace through meditation. Since then, she has become a certified meditation and mindfulness teacher and practitioner. Her recovery fueled her desire to help others find inner peace in their personal and professional lives.

[Please click here to read more.]

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