Sometimes a high ACEs score or history of trauma can have you feeling stuck. You see patterns playing out around you and 'to you' and you can't seem to get yourself out of it.
I've been there. I've also gotten myself out of it and used all kinds of tools to do it. I am a certified coach who believes in providing people with tools of their own to move into a place of self-leadership. We all have the capacity to heal. It takes work, self-reflection, ownership of our own behaviors and intention, and deep internal awareness. It takes the willingness to look and be honest with ourselves and then take intentional action to be different.
The (free) Get Unstuck Guided Journal is the beginning of a process to become aware of your personal narratives, narratives that may have you operating from limiting beliefs that sit below your level of awareness. The activities in the Get Unstuck Guided Journal can be done independently.
Get your free Get Unstuck Journal here - https://143coaching.com/products.
In addition, The Get Unstuck Online Journaling Circle is a resource for people who would like to have additional support working through their personal narratives and limiting beliefs in an intimate meetup.
The “Get Unstuck Guided Journal Online Circle” is set up as a “Pay As You Can/Value” to make sure that anyone who wants to participate is able, regardless of financial hardship.
Everyone who attends the Circle will receive an email after the session that will give them five levels of payment options that they can choose to pay based on what they perceive the value to be and what they are able to contribute.
I hope to see you there!
Register for the Online Journaling Circle here. https://143coaching.com/events
~Nikky
“Get Unstuck Coach”
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