How We Decompress From Stress [www.npr.org]

Morgan Vien 9/30/182:42 PM

Morgan's note: While listening to the people (featured in the video below) speaking, I noticed several chuckled after saying what they do to destress. If just speaking about stress reducing activities brought smiles and laughs, imagine the benefits of engaging in those activities!

Please click here to see the article and video.

Add Comment

Comments (1)

Newest · Oldest · Popular

Laura PinheyMember

It's nice to hear other people talk about what they do to relieve stress -- and the video is a welcome change of pace from articles (not that I have a thing against reading -- it's actually among my favorite pastimes and stress relievers). This made me think about the everyday things I do to relieve stress, beyond the more obvious activities such as yoga, meditation, and writing. Thanks, Morgan.

10/6/1812:22 PM

<ul id="{%=id%}ButtonGroup" class="button-group h-popup-buttons even-button-group even-1">
    <li id="{%=id%}Okay_buttonContainer"><a id="{%=id%}Okay" href="javascript:void(0);" class="button success no-margin-bottom h-alert-modal-ok-button" role="button">OK</a><script type="text/javascript">
        (function() {
            function {%=id%}Okay_click(event, data) {
            {%=id%}Popup.hide();
        }
        
                $('#{%=id%}Okay').on('click', {%=id%}Okay_click);
        })();
    </script></li></ul><a href="javascript:void(0);" class="close-reveal-modal" aria-label="Close Modal">&#215;</a><div class="last-modal-focus focus-utility-element" tabindex="0"></div>
</div>
<script type="text/javascript">
        (function() {
            {%=id%}Popup = new SS.Popup.ModalPopup('{%=id%}');
        })();
    </script>

Skip to main content

Add Comment

Membership Required

Remove From Your Block List

Manage Follow Preferences

Block

Please wait...