Join us Saturday mornings at 10:00 am Central Time!
( 11:00 am Eastern/9:00 am Mountain/8:00 am Pacific)
Join us, via Zoom, as we explore how simple breath, movement, and toning techniques can bring us into the present moment and help ground us into our daily lives.
Facilitator: Thomas Travers
Contact Info: twtravers@mac.com
EmpowerSurvivors: https://www.empowersurvivors.net/
Register in advance for this meeting:
https://us02web.zoom.us/meetin...5uUg3WSGPA6GR7HD0M5p
After registering, you will receive a confirmation email containing information about joining the meeting.
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