Thirty Ways to Self-Care!

Kristina M Modeste 4/2/2111:40 AM

Hello Bridge community!

Did you know that April is National Stress Awareness Month? Along with ushering in warmer weather, this new season marks a time for us to take inventory of our stressors and readjust as needed. We know how compassionate and dedicated our Bridge community continues to be, your consistent advocacy is an inspiration to us all! I want to honor your hard work by providing a few tips to help lighten your load this next month. Please feel free to participate in a fun 30 day self-care challenge offering a few different ways to destress and make more room for ease!

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