Unpacking the Circle of Shame (product.soundstrue.com)

Dana Brown (PACEs Connection Staff) 4/26/227:45 AM

Sounds True founder Tami Simon comes together with Dr. Gabor Maté and Dr. Richard Schwartz in this first collaborative in-depth teaching series, Embracing All of You.

In this free video, you'll get a sneak peek into their conversation and explore:

What shame is and how it affects our lives
Ways Compassionate Inquiry and Internal Family Systems can help regulate your nervous system in times of stress
Tips to help dismantle shame, based on years of research and counseling people to overcome those wounds

Learn more HERE.

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