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Why Women Need Fierce Self Compassion [greatergood.berkeley.edu]

 

In the recent Senate confirmation hearings for the U.S. Supreme Court, Dr. Christine Blasey Ford stood up to tell the world about her memories of the humiliating and sexually aggressive way that she said Judge Brett Kavanaugh violated her as a teenager.

Her act took incredible bravery. What really struck me, however, was the demeanor of Dr. Blasey Ford herself. While she spoke with confidence when discussing her area of expertise—the psychology of trauma—at other times she spoke like a young girl who needed to placate all the powerful men around her so they would like her. This doesn’t undercut the courage she showed for being there—it was tremendous—but she clearly felt she had to be soft and sweet to be heard.

And she was probably right. If she had shown her righteous indignation at Kavanaugh for derailing her life, she probably would have been discredited. While Kavanaugh’s anger at being “wrongly” accused was celebrated by many male senators and arguably led to his confirmation, Ford was allowed to show her pain at being victimized, but no more than that.

[For more on this story by KRISTIN NEFF, go to https://greatergood.berkeley.edu/article/item/why_women_need_fierce_self_compassion] 

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I like how Kristen describes the yin and the yang of self compassion. This quote stands out to me: When we hold our pain with fierce, empowered truth, we can speak up and tell our stories, to protect ourselves and others from being harmed. Thank you for posting! Karen

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