January 2024

The latest Surviving Spirit Newsletter - Hope, Healing & Help for Trauma, Abuse & Mental Health is out - It can be read online via this & you can also subscribe - http://ml.survivingspirit.com/dada/mail.cgi/archive/newsletter/20240124222342/ Newsletter Contents : 1] Seasonal affective disorder: Self-care tips to fight the winter blues By Jocelyn Solis-Moreira @ CNN 2] Why more men are joining the ranks of therapists: ‘We’re rushing to a place we’re needed’ by Daniel Duane @ The...

Wounds of the heart may persist after troubling memories from childhood adversity have been rewired. Fortunately, pain from childhood adversities can spur us to create a peaceful heart of forgiving, kindness, calm, and purpose.