September 2023

Healing the Mind, Body & Spirit Through the Creative Arts, Education & Advocacy Hope, Healing & Help for Trauma, Abuse & Mental Health “ Out of suffering have emerged the strongest souls; the most massive characters are seared with scars”. Kahlil Gibran The Surviving Spirit Newsletter September 2023 Hi Folks, Welcome to the September issue of the Surviving Spirit. Fall is definitely in the air here in New Hampshire, pleasant days and chilly nights ...a sign of what's to come.

To read more of Jill Suttie's article, please click here. Those of us with dogs know that they can be wonderful companions. Though they take some effort to care for, the love and joy they bring to your life is often well worth the cost. Now, a new study suggests something else your dog may provide: relief from anxiety. In this study, 73 pet owners reported on their stress levels, their history with animals, their attitude toward dogs, how long they’d owned their pet dog, and how closely...

“Never judge another man until you have walked a mile in his moccasins.” – Native American Proverb Walk With Me by Michael Skinner - https://www.youtube.com/watch?v=-I5WMypXDn8 [Lyrics posted below] Michael Skinner Music - https://www.mskinnermusic.com/ https://www.mskinnermusic.com/music/album-train-tears/ - scroll down to Track # 7 All of my songs are on Amazon, Spotify, etc...& two minute clips are posted at my website. “Everyone has untold stories of pain and sadness that make them...