Tagged With "thebestbrainpossible.com"

I’ll bet that you’ve experienced butterflies in your stomach or an unmistakable, strong gut feeling before. So, you’ve pretty much always known that what goes on in your head affects your stomach. But did you know that what goes on in your belly affects your brain too? It works both ways. Science has proven that what happens in your gut dramatically impacts your brain operation and mental health. Your gut bacteria modify your overall health in many ways. They help build your immune system,...

Morgan's note: Beverly Swann is recruiting volunteers for a fascinating PhD dissertation research study. Adults " who have both post-traumatic stress disorder (PTSD) and chronic low-back pain" and are able to make the trip to Pleasant Hill, CA for a 1-day training qualify as volunteers. Please see below for Beverly's full announcement and recruiting flyer, attached. Her original post is here .

This is a very good explanation of the physiology of the stress response system and some very useful ideas about toning the vagus nerve.

The Neurobiology of Trauma: Somatic Approaches to Resilience By Jennifer Walsh As we have all come to experience over the past several months, trauma is simply a component of the human condition. While it affects both individuals and communities in a variety of ways, we have all experienced difficult, stressful, or even traumatic events over the course of our lifetime. Although social workers have traditionally worked with these vulnerable populations, there are numerous professionals...

I was asked to offer a free viewing of our new documentary video on the topic of ACEs. Due to my limited knowledge of technology it took a minute to get this set up. Now we can announce: View “How Many ACEs Are You Holding?” for FREE! Use code ACES-FREE on October 13th, 2020 to see the entire video free . Use this link to view. Coupon will only work on the Vimeo rental page for How Many Aces are You Holding? , not the subscription page. This post will appear on the homepage of our website...

Our individual self-care framework which leads to realizing our global need.

Our Back To School Edition With RESILIENCE and Play! RESILIENCE on Video On Demand RESILIENCE is now available for streaming directly to individual viewers on Apple TV, Google Play and Vudu. Since its premiere in 2016 at the Sundance Film festival, RESILIENCE has been screened globally, in educational settings, more than 50,000 times. In partnership with many educational, health care, juvenile justice and non-profit organizations, RESILIENCE and Paper Tigers has increased the awareness of...

“ Music can heal the wounds which medicine cannot touch.” - Debasish Mridha The Impact of Trauma Upon Our Lives - Healing Childhood Trauma in Adulthood - https://www.youtube.com/watch?v=Rx1k_oEZ4oc&t=15s 1] How Artists Can Turn Childhood Pain into Creativity - https://greatergood.berkeley.edu/article/item/how_artists_can_turn_childhood_pain_into_creativity Some performers are able to transform childhood trauma into intense creativity, suggests a new study. Whether their success was in...

Healing the Mind, Body & Spirit Through the Creative Arts, Education & Advocacy Hope, Healing & Help for Trauma, Abuse & Mental Health “ Out of suffering have emerged the strongest souls; the most massive characters are seared with scars”. Kahlil Gibran The Surviving Spirit Newsletter September 2022 [scroll down for newsletter links] Greetings folks, Well...here we are in September and it's dark at 7:10pm, some leaves are dropping, flowers gone by the wayside and nights are...