Tagged With "boundaries"
Blog Post
Self-care is not participating when you don’t want to.
There is power in standing up for yourself and sticking to your personal boundaries regarding how you participate in life as a trauma survivor. I hate the constant barrage of showing up because of obligation. Fuck that. I mean, when I think about the fact that people will shame you over not doing something that you don’t want to do, I get irate. I think about how many times in our lives that we are put in the position of showing up due to social constructs, and I want to smash my face into...
Blog Post
How to Set Healthy Boundaries in Relationships After Trauma
How are you coping with so much time at home? Whether you call it lockdown, sheltering in place, or quarantine, just about everyone’s work-life balance has been disrupted. We need to nurture ourselves even more than usual these days. We are all in need of more self-care, gentleness and especially healthy boundaries in relationships! Your schedule and your life are probably quite different now than they were before COVID. Many are feeling disruptions like work reconfiguration and job loss,...
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Re: How to Set Healthy Boundaries in Relationships After Trauma
HI Hannah- good to hear from you and good question. Yes, we definitely want you to share your blogs that are relevant to this community (be sure you are a member of the community and are signed into your account so you can post. We are a social network so we WANT folks to post relevant articles, resources, tools to share with others in the community. AND we hope that folks can add reactions, comments questions to the blog posts. Here in the Practicing Resilience for Self Care and Healing...
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Re: How to Set Healthy Boundaries in Relationships After Trauma
Thanks ACEsConnection I will look at the directions and post. All the best, Hannah On Sun, Jan 10, 2021 at 11:31 PM ACEsConnection < communitymanager@acesconnection.com> wrote:
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Re: How to Set Healthy Boundaries in Relationships After Trauma
I have a question. As a member of ACEs can I post my blogs on Aces connections? I will of course put on the ones that have a meaning for the community. I write a blog every week, and post it on my website. From time to time it is a blog that I feel is useful for the community. How do I go about it? I am an Art Therapist specialized in Trauma and bereavement, and supervise other therapists. I Am looking forward to your reply. Wishing you all a healthy and peaceful 2021 Hannah Sherebrin On...
Blog Post
The Relentless School Nurse: Believe in the Difference You Make & Set Boundaries!
(*Editor's note: Rutgers–Camden lecturer inducted into the National Academy of School Nursing ) Did I ever tell you that I LOVE snail mail, especially handwritten notes sent through the mail? The other day I sorted through the mail and found three cards! One was from Mom's Demand Action thanking me for speaking at a recent rally. One was from Jeanne Kiefner, a school nursing treasure who will be our forever "Head Nurse," thanking me for spending time together during our recent NASN...
Blog Post
Four ways to really take care of yourself in the new year
As the world starts a new year, we start a new day — and every day is an opportunity for growth and change. Every day is a good day to take care of ourselves. You don’t have to start on January 1 st with a New Year’s Resolution , and you don’t have to wait until next year if you have already missed starting on the first. Give yourself permission to start taking care of yourself every day! Last blog post article I wrote, I provided some guidance on how to notice your needs with compassion .