Tagged With "Sarah Newman"
Blog Post
A Holiday Guide for Abuse Survivors [psychcentral.com]
Hardly anyone would claim to be a stranger to holiday stress. From money woes to holiday travel, traditions, and family tension, at some point everyone has struggled to make it to January. But the holidays can be a particularly tough time of year for anyone with a family history of abuse, whether it’s emotional or physical. The idea that one shouldn’t be alone during the holiday season is drilled into our heads and we want familiar people near, even if those people can be toxic to us.
Blog Post
A Holiday Guide for Abuse Survivors [psychcentral.com]
Hardly anyone would claim to be a stranger to holiday stress. From money woes to holiday travel, traditions, and family tension, at some point everyone has struggled to make it to January. But the holidays can be a particularly tough time of year for anyone with a family history of abuse, whether it’s emotional or physical. The idea that one shouldn’t be alone during the holiday season is drilled into our heads and we want familiar people near, even if those people can be toxic to us.
Blog Post
How Your Happiness Can Spread to the People Around You [greatergood.berkeley.edu]
While some marathon runners raise money for their favorite causes, Shemaiah Weekes asked his friends and followers to pledge random acts of kindness. When he finally crossed the finish line after 26.2 miles, his community had committed to perform more than 100 kind acts. “I’m hoping this will spread a wave of kind acts which goes far beyond those who make direct pledges,” says Weekes. He came up with the idea after taking the GGSC’s free online course, The Science of Happiness , which...
Comment
Re: A Holiday Guide for Abuse Survivors [psychcentral.com]
Beautifully said and so comfortingly necessary for so many. Thank you.
Blog Post
Thinking About Reaching Out to Someone? Science Says Do It [greatergood.berkeley.edu]
By Kira M Newman, Greater Good Magazine, August 8, 2022 In the space between strangers and friends, there are acquaintances. They represent the gray zone of relationships: Does she want to get to know me better? Would I even enjoy spending more time with them? Without any effort, they can easily slide back into “people we used to know.” Or with a little effort, they could become real friends. Can you know if an acquaintance is worth that effort? Two new studies suggest that when we think...