Tagged With "understand"
Blog Post
Therapy with Neurofeedback
https://www.npr.org/sections/health-shots/2019/02/04/689747637/if-youre-often-angry-or-irritable-you-may-be-depressed My response to the above article from NPR: Depression is the word people use when they feel bad. What people in this piece are struggling to understand is that depression is not one thing or in fact “a thing” at all. It’s certainly not a useful diagnosis. DSM diagnosis constricts our understanding rather than enhancing it. Here they are struggling to understand states of...
Comment
Re: Poly What? Understanding Polyvagal Theory
Thank you, Shirley. This is great. I'll be sharing with my Facebook group and clients.
Blog Post
Poly What? Understanding Polyvagal Theory
There are many theories about childhood trauma and how it affects the bodies and minds of children and how these experiences shape adults. One of the most interesting of all of them is what is called the polyvagal theory.
First described in 1994 by Stephen W. Porges, a distinguished university scientist, the polyvagal theory has caught the attention of millions including therapists and theorists of all types.
Comment
Re: Self-Advocacy: The Basis of Self-Care
Hello! Thank you for your email. I will be out of the office without access to email from Thursday, January 6th through Sunday January 8th. Have a beautiful day, ~ Kathleen Sundance On Success
Blog Post
Self-Advocacy: The Basis of Self-Care
Since September is suicide awareness month, learning about self-advocacy is the basis of all healing from complex trauma and defeating suicidal ideation in oneself and dealing with it in others. When you stand up for yourself and meet your needs, it is easier to meet life on life’s terms and respond better in times of crisis. This article shall explore with you who and what a self-advocate is, plus the advantages self-advocacy brings to the lives of those who practice it who live under the...
Blog Post
Turning What We Know Into What We Do
In this day of tumultuous breaking news, Lise Van Susteren knows how to calm us down – by helping us identify and unpack our reactor types and foster better relationships by showing us how to better understand each other.