Tagged With "Minute Meditation"

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3 Minute Meditation for ACEs to Calm Power at the Beach

Dr. Brian Alman · 6/26/1910:36 AM

#Stress #ACE Study #Psychology & EXCITING VIDEO ATTACHED. Why you should never underestimate yourself in 3 minutes: https://vimeo.com/344376421 drbrianalman FREE SESSION attached to help you Celebrate Your Wellness & how to focus on what’s right about your life. PLEASE WRITE ME BACK WITH YOUR EXPERIENCES & we will help others together.

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Re: 3 Minute Meditation for ACEs to Calm Power at the Beach

Laura Pinhey · 7/6/1911:15 AM

Thanks for sharing the meditation, Dr. Alman. It reminds me of a poster in my seventh grade teacher's classroom (many years ago) that said, "What you think about, you are becoming."

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3 Minute Meditation for ACEs to Calm Power at the Beach

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