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8 Important Tools for Healing Trauma [thriveglobal.com]

Laura Pinhey · 9/28/1910:24 AM

Learning to understand your body and your inner emotional is the most valuable education you can receive. Healing is not about erasing what happened in the past, it is about finding the places the hurt got stuck, and loving that part of yourself so much it becomes free. I share with you today from what has worked for me personally in healing my own childhood trauma. Experiencing overwhelming events most often will later manifest at some point as ‘disease’, as we are often unable to cope in...

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8 Important Tools for Healing Trauma [thriveglobal.com]

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