Tagged With "addiction recovery"
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The Healing Place Podcast - Jen Johnson: Everyday Mindful
I thoroughly enjoyed sitting down with Jen Johnson to discuss the gifts contained in mindfulness practice, her counseling services as well as her coaching work with clients all over the world, her photography and writing outlets, along with sharing pieces of her own healing journey with us.
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The Soulful Journey of Recovery is out TODAY!!!
A groundbreaking new book from the publisher of the New York Times bestseller Adult Children of Alcoholics …The book that started it all! "Tian Dayton picks up where Janet Woititz author of Adult Children of Alcoholics left off…..for those who have grown up in a family with addiction, mental illness, or other adverse childhood experiences (ACEs), the heartache and pain doesn’t end when they grow up and leave home. The legacy can last a lifetime and spread to generations unseen. In The...
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Transcending Childhood Trauma [thefix.com]
"All healing is release from the past. It is enough to heal the past and make the future free. It is enough to let the present be accepted as it is." Course of Miracles Most addicts have survived some form of childhood trauma. In recovery, they must make an effort to heal the wounds of the past. They must also accept the fact that this is an inside job. Nothing outside of themselves is going to heal them. Therapy and support groups are supportive environments, but addicts have to do all the...
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Victim to Victory: Memoir
I wrote Victim to Victory, healing generational abuse from my bloodline, during a seven-year journey of being very sick. I am not a writer. I am a healer. In those years of losing my ability to walk and having my family abandon me I turned inward, asking why and how do I get out of this straight jacket. I did everything imaginable, but the pain was chronic and my will was losing strength. In my darkest hours, I would hear a voice during my meditations. I had nothing to lose, so I followed...
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When Hidden Grief Gets Triggered During COVID-19 Confinement
first published by The Meadows 4/15/20 Our sense of loss during the current COVID-19 crisis can trigger hidden emotions from when we experienced a sense of loss before. Whatever early losses you have had in your life — whether they be your own divorce, your parents, or both, or the abandonment of one parent, a childhood or parental illness or death, financial upheaval, constant moving around, or growing up with parental addiction or adverse childhood experiences (ACEs) — they are likely to...
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Addiction Isn't the Problem, It's the Symptom [pesi.com]
Note: You may receive an unsolicited invite to a class when downloading the article. By Gabor Mate, PESI, May 2, 2020 Have you ever wondered, as I have, how someone with an addiction could go through 21 detox centers and 5 treatment facilities, yet continue to relapse? It wasn’t until I started working in Vancouver’s Downtown Eastside—one of the most concentrated areas of drug use, mental illness, and poverty in North America—that I realized... The reason these treatments do NOT work is...
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Are You Re-Traumatizing Yourself? 16 Things We Do That Can Set Us Back with Childhood PTSD
Part of the damage from abuse and neglect in childhood is what actually happened when we were kids. But a significant part of the problem today comes from what I call "Inside Traumas." These are self-defeating behaviors that are common to people who are frequently in a state of dysregulation. They start as an innocent attempt to feel calm and stable, but they can grow into significant traumas that cause real problems for us and others. If you'd like to learn about my online course, Healing...
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Do You Need Spirituality to Recover from CPTSD?
During a break in taping my new course on dating and relationships, I recorded this story about how hard it can be to change the self-defeating patterns that so often flow from Childhood PTSD. I talk about one summer when I was working hard to get through a dark time, and then a miracle took me by surprise. You can learn the writing/meditation techniques I mention as a source of daily healing, here . You can access my articles, courses and resources for people with Childhood PTSD on my blog,...
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How Helping Others Benefits Your Mental Health
Addiction, anxiety, and depression can be all-consuming and enslaving. When I was spending every night, isolated in my room, indulging in opiates and vodka - my entire world hyper-focused and revolved around my pain. It was certainly not the life I was choosing - or so I thought. My messy head was tortuous, chaotic, and I felt absolutely powerless against it. All of my thoughts were amplified extensions of: “You are never going to be enough and you are unworthy of love and happiness.” I did...
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How Trauma Therapy Cultivated My Recovery
I was 5 years old when I had my first encounter with trauma. Too young to comprehend the magnitude of the situation, my first grade class participated in a “Good Touch/Bad Touch” workshop,centered around educating and recognizing signs of sexual abuse. I found relief in finding a safe place to lay down the burden I had been carrying. I went straight to the school counselor and told her, in vivid description, the intimate details of my unwarranted molestation. I remember the grueling...
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Resources for ACEs Survivors
With the link between ACEs and health outcomes now firmly established, many people are asking how to help those who have survived ACEs. Often people are seeking written resources. Having developed resilience curricula that were piloted at the University of Maryland School of Public Health and taught to various high-risk populations, I’d like to suggest some resources. As an outgrowth of these trainings, I developed three books that are skills-based and experiential, since information alone...
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Re: The Soulful Journey of Recovery is out TODAY!!!
Tian, congratulations on your new book! And thanks so much for letting us know about it here. I know there are many here who will be very excited to know you've published this and will benefit greatly from what the book offers. I know a few ACAs that I will share it with.
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Re: The Soulful Journey of Recovery is out TODAY!!!
Thank you so much Laura, I follow the ACE's Connection closely and recommend it to many....it is just a wonderful service and community, I am so glad that Carey introduced me to your community! Well done!
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Re: The Soulful Journey of Recovery is out TODAY!!!
Thanks, Tian. We're glad you have joined us.
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Re: How Trauma Therapy Cultivated My Recovery
Beautiful and brilliant. Thank you for sharing. I wish you continued resolution and growing tranquility as you move along your healing journey. Peace, Teri
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Re: How Trauma Therapy Cultivated My Recovery
This is such an impressive account of overcoming trauma and addiction, and to boot it's educational and informative. Your story is a model of how one can transform painful experience into something that benefits others who are recovering from their own trauma. Thanks for posting, Tricia.
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Re: The Healing Place Podcast - Jen Johnson: Everyday Mindful
Great conversation about mindfulness and meditation. You two covered a lot of territory! Thanks, Teri.
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Re: The Healing Place Podcast - Jen Johnson: Everyday Mindful
Thanks so much for taking the time to listen in and offer feedback, Laura. I feel blessed to meet beautiful souls from all over the world who are striving to help others along their healing journey. Jen Johnson is one of those souls.
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Re: Do You Need Spirituality to Recover from CPTSD?
Hi Anna, I'm a holistic psychotherapist with a specialization in childhood trauma. I do believe that one's connection with a Higher Power—in whatever form that takes—makes a profound difference in healing. Thank you for your post and video. Warmly, Diane
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Re: How Helping Others Benefits Your Mental Health
It's impressive that you helped yourself heal and recover by reaching out to help others and now are continuing to do so by sharing your story and suggestions here. Thank you for an inspiring post, Tricia.
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Re: Resources for ACEs Survivors
These are wonderful. Thank you for sharing, Glenn! To make sure community members can access your books as more recent posts push your post down the Blog Posts list, it would be excellent if you could add these 3 books to this Resources for Downloading folder . Or I can add them if you would prefer; please let me know!
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Re: Victim to Victory: Memoir
Heather, Congratulations on your triumph in overcoming, illness, abuse, and PTSD, and congratulations on your book! Disclosing one's story can be healing for the storyteller and for those who receive the story. Many of us on this site are looking for inspiration and new paths to healing, so thank you so much for sharing the information about your book.
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Re: Are You Re-Traumatizing Yourself? 16 Things We Do That Can Set Us Back with Childhood PTSD
While I agree that these behaviors can be re-traumatizing and are characteristic of dysregulation, in my mind they are all simply symptoms of unaddressed, untreated/undertreated trauma. They're the "cries for help" that tell the person experiencing them (and maybe the people around them) that there's something not quite right. But even after effective treatment of childhood trauma, they can still crop up because those old habits we developed to survive all those years ago die very hard.
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The Healing Place Podcast: Dr. Jamie Marich - Trauma & the 12 Steps; Addiction Recovery; & Utilizing Complimentary Healing Tools
Teri Wellbrock sits down with Dr. Jamie Marich who describes herself as a facilitator of transformative experiences. A clinical trauma specialist, expressive artist, writer, yogini, performer, short filmmaker, Reiki master, and recovery advocate, she unites all of these elements in her mission to inspire healing in others.
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Re: The Healing Place Podcast: Dr. Jamie Marich - Trauma & the 12 Steps; Addiction Recovery; & Utilizing Complimentary Healing Tools
That’s a terrific idea! Looking forward!!
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Re: The Healing Place Podcast: Dr. Jamie Marich - Trauma & the 12 Steps; Addiction Recovery; & Utilizing Complimentary Healing Tools
Thank you Teri for your endeavors with these helpful, insightful podcasts.
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Re: The Healing Place Podcast: Dr. Jamie Marich - Trauma & the 12 Steps; Addiction Recovery; & Utilizing Complimentary Healing Tools
Thanks so much for the positive feedback! I feel blessed to be able to share these insightful conversations ❤
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Re: The Healing Place Podcast: Dr. Jamie Marich - Trauma & the 12 Steps; Addiction Recovery; & Utilizing Complimentary Healing Tools
Thanks, Jondi! This was a trauma-recovery jam-packed conversation. Hoping all is well with you in NYC.
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CPTSD, Food and BRAIN FOG: How to Get Clear
If you're ever going to heal from childhood trauma, to become happy, connected, and doing work you love, you'll need to get out of brain fog. Brain fog is common for people who grew up with abuse and neglect. It's a feeling of fuzzy-headedness where you can't hold a thought or focus. It's almost as if your memory isn't working properly, or you’re sleepy and out of it. It can feel like there's a membrane between you and the world. It may not seem like it, but brain fog is one of the worst...
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The Covington Curriculum Conference Returns to Minnesota
Strengthen your understanding and practice of gender-responsive, trauma-informed interventions when you train with Dr. Stephanie S. Covington at this national conference.
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Drug Addiction and ACEs: A Journey Through the Gates of Hell to Redemption
Attachment disruptions and other hidden wounds from ACEs can render one more vulnerable to drug addiction. Genuine, mature love from others, and for oneself, can change the course of one's life. A recent book highlights the path from childhood trauma to addiction to recovery.
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It's Not About Food, Drugs or Alcohol, It's About ACES! Get A FREE Audible Version of My Book Today!
Hello My PACESconnection Colleagues! I published the print, ebook, and Kindle versions of my book It's Not About Food, Drugs or Alcohol: It's About Healing Complex PTSD over a year ago. However, getting the audiobook version done has been much more challenging than I anticipated. The great news is I didn't give up, and I got it done (with my voice narrating it), and it's now available on Audible, Amazon Music, and iTunes! The Audible version includes a 70-page PDF with all of the images from...
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Adverse Childhood Experiences: Who Stumbles and Who Thrives? Learning resilience from the tales of 14 uncommon siblings raised in poverty
Michael J. Menard’s fascinating book recounts how fourteen children faced uncommon challenges. Yet most of them found the way to overcome their struggles and thrive.