Tagged With "adulthood"

To understand the treatments for complex post-traumatic stress disorder, it is helpful to understand the interaction between neuroplasticity and mindfulness.

Hi Folks, I have found music to be a soothing balm for the wounded soul. Trauma disconnects us from ourselves - Music and the Creative Arts are Healing - they can help us reconnect us to ourselves - so please follow your passion & your muse. You deserve it!! “Music is the divine way to tell beautiful, poetic things to the heart.” – Pablo Casals The Incredible Healing Power of Music - Healing Childhood Trauma in Adulthood - YouTube 9:21 minutes -...

The trauma in our lives disconnects from ourselves, others and community – peer support is an elixir to help us reconnect. Take care, Michael. “It is only when you learn to be present and available with non-judgment and compassionately hold space for the wounded and broken fragments of yourself, that you are able to truly hold space for another.” - Markus William Kasunich PS Peer Support resources are shared in the video's text section Peer Support is Risky But Worth It - Healing Childhood...