Tagged With "Shaun Astor"

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Yoga Transformed Me After Childhood Abuse [yogajournal.com]

Laura Pinhey · 1/11/2010:21 AM

How yoga helped me heal from neglect and violence I grew up in poverty in a drug-addicted and violent family. Without necessities like proper food or shelter, and subjected to regular abuse, I ran away at the age of 13. Within two years, I was on the road with a 19-year-old man. Being so young, I was attracted to his antisocial, rebellious past rather than recognizing these behaviors as red flags. Eventually, we called my mother and she threatened him with jail time for statutory rape and...

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Yoga Transformed Me After Childhood Abuse [yogajournal.com]

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