Tagged With "COVID19"

Click on the pdf link for the full child-friendly article.

These are great tips! Thank you for sharing!

This week we explore and address the difficult feelings children and youths are having right now as they hear so much confusing information. They may now start being personally affected not only by quarantine, but people getting sick. We hope these resilience briefs help the children and youths in your practice and lives.

Recently a friend reached out to say they finally got to read through the "Healing Program" on Wrestling Ghosts' Website and how helpful it was. It made me reflect on how the pandemic, like most crises in our lives, can open up the opportunity to reassess our priorities and refocus on our and our families' wellbeing. Healing childhood trauma starts with understanding the impact of toxic stress in childhood. That understanding lifts our shame and self-blame. Then comes visualizing what...

Who knew when the year started we’d be separated from loved ones for months? And here we are, canceling celebrations, work and vacation plans, and not even hugging our friends. We are facing more stress – financial, emotional, social – than anyone could have imagined. We haven’t seen the full impact of the COVID-19 pandemic on mental health yet. But as therapists, we know that as chronic stress continues, more people will experience depression and even suicidal thoughts. Let’s not wait to...

There is no doubt that the coronavirus has taken the world’s collective breath away. People are getting sick by the thousands, with many not surviving. The governments around the globe have mostly shut down their countries to help prevent Covid19 as it kills even more people. As a result of these government measures, people are being either encouraged or forced to remain at home. For some, this means isolating alone. How should a person, especially if they live alone, handle the inevitable...