Tagged With "Act 48"

I came across this webpage and wanted to share with my parent and caregiver small groups. My intern typed it up into a handout. Feel free to share.

The Neurobiology of Trauma: Somatic Approaches to Resilience By Jennifer Walsh As we have all come to experience over the past several months, trauma is simply a component of the human condition. While it affects both individuals and communities in a variety of ways, we have all experienced difficult, stressful, or even traumatic events over the course of our lifetime. Although social workers have traditionally worked with these vulnerable populations, there are numerous professionals...

This month many of us are heading into a holiday season whether it be Christmas, Kwanzaa, Hanukkah or another notable day. It is traditionally a time when we get together with family and friends, open our hearts, and put our absolute best foot forward in hospitality and grace. The pandemic has changed the physicality of our lives but not the meaning and intention that lies beneath this very special season. The origin of the word season comes from the Latin word ‘satio’, meaning ‘sowing’ and...

Humans typically take about 25,000 breaths per day — often without a second thought. But the COVID-19 pandemic has put a new spotlight on respiratory illnesses and the breaths we so often take for granted. We talk with journalist James Nestor about why breathing through your nose is better than breathing through your mouth, snoring, and how breath work can affect your overall health. His book is 'Breath: The New Science of a Lost Art.' Click...

As we are all living under the mandate of social distancing we find almost everyone struggling with the ethos of our current stressful environment. As human beings, we were created to connect with one another. Our brains have mirror neurons that help us socialize and communicate by reading the expressions of others. The famous evolutionist Charles Darwin concluded that it would be those who were most ‘sympathetic’ to each other, in other words generous, altruistic, and compassionate, that...

Scarlett, JT, and Jesse

The pandemic has created a lot of heartbreak, fear and post-traumatic stress disorder (PTSD) among the workforce. On top of our personal woes, many employees have grappled with fears of loved ones and themselves contracting Covid-19, not to mention the isolation and burnout of remote working and helping children with schoolwork. Although many of us have endured a lot of stress and mental health challenges, there’s good news on the horizon, known as post-traumatic growth (PTG)—the benefits...

What is Possible? By Scarlett Lewis I love reading stories about victory! It seems we all have had something in our lives to overcome, to some degree, and learning and growing from the struggle can benefit others. Courage and perseverance are two of the most powerful ways that can be taught to get through and grow from difficulties, and sometimes the best way is by example. However, one thing is for certain -- we need each other. It has been fascinating to me to witness how we rise to the...

What a wonderful article, I have no idea what you have had to personally go through to get where you are today, but I am grateful you posted this, for me, for us. Thank you Scarlett

I had a good life prior to December 14, 2012, the day of the Sandy Hook tragedy that took my six-year-old son Jesse's life. I was a single mom with a full-time job, a first and seventh grader, living on a horse farm with a wonderful mother/grandmother living nearby to help, and a supportive extended family. Always on the go, I woke up early, went to bed late, and would list the day’s accomplishments in my head each night. When I woke in the morning I would thank God for another opportunity...

By Shakima L. Tozay, (first published @ Govloop.com) Are you emotionally and physically exhausted? Do you no longer feel a sense of personal accomplishment in your work? Have you become more disconnected from your co-worker? Over the last 2 years, the emotional impacts of the pandemic and the exodus of workers in what has been called the Great Reshuffle, has taken a major toll on many leaders. Last year, nearly 48 million U.S. workers left their jobs. Additionally, the “hidden...

Iya Affo & Heal Historical Trauma Presents New!! 48-HOUR HISTORICAL TRAUMA SPECIALIST CERTIFICATION in collaboration with THE INTERNATIONAL HISTORICAL TRAUMA ASSOCIATION We are the only entity offering a comprehensive, 48-hour Historical Trauma Specialist Certification Program. The Program is broken into 6 levels and is built on a foundation of BIPOC cultures and neurobiology. It is taught from a multicultural perspective, injecting traditions and ideology from various cultures from...

In 2021, the Trauma Resource Institute - along with over 80 other organizations - endorsed this act in a letter to Congress. Now, Representative Paul Tonko (D-NY) is going to introduce the Community Mental Wellness and Resilience Act (CMWRA) in late October of this year! The Trauma Resource Institute is a founding member of the International Transformational Resilience Coalition (ITRC) which aims to gather a wide and diverse set of endorsements from national, regional, state, tribal, and...

The well-timed choice to forgive deep injuries from childhood, though difficult, can greatly improve psychological wellbeing and free us to move ahead. Four keys to forgiveness lay the foundation for cultivating healing forgiveness skills.