Tagged With "Art Science of Resilience"

I thoroughly enjoyed sitting down with Jen Johnson to discuss the gifts contained in mindfulness practice, her counseling services as well as her coaching work with clients all over the world, her photography and writing outlets, along with sharing pieces of her own healing journey with us.

This is an activity that came to me during a time of incredible turmoil and hardship for my family, and it quickly became my go-to practice to shift out of fight-or-flight, gain perspective on my situation, find peace in the chaos, and sort through my many colliding thoughts and feelings about the impossible time we were in. It was how I metabolized, sifted, and found my right way through a significant family crisis. It honestly saved me/us, in part because it is so fun, easy and feels good!

Great conversation about mindfulness and meditation. You two covered a lot of territory! Thanks, Teri.

Thanks so much for taking the time to listen in and offer feedback, Laura. I feel blessed to meet beautiful souls from all over the world who are striving to help others along their healing journey. Jen Johnson is one of those souls.

This workshop is holistic, interactive, applied, and designed for those who want to incorporate mindfulness-based practices such as yoga and meditation into their daily lives in order to increase their own and/or their client’s ability to handle the ordinary and sometimes extraordinary stresses of daily life. We will dive deep into what trauma and resilience look like from scientific, psychological, and cultural perspectives, explore some of the origins and impacts of trauma and learn...

Hi Folks, The latest edition of the Surviving Spirit Newsletter is posted at the website - http://newsletters.survivingspirit.com/index.php To sign up for an e-mail copy, please write to me @ mikeskinner@comcast.net or sign up @ Website via Contact Us. FYI - The Surviving Spirit newsletter has been going out for many years. The idea behind the newsletter is to share news, resources and helpful information that could help any and all who have been impacted by the concerns of trauma, abuse or...

Art and Trauma: Creativity As a Resiliency & Healing Factor I have long believed that all of the creative arts are healing. I was drawn to music because it made me feel good, first just listening, then learning to play the drums and then performing in rock bands. Later in life, learning the guitar and singing along with songwriting. Sadly, trauma disconnects so many of us from our creative outlets...finding the ways to reconnect with our creative selves goes a long ways in healing the...

Art and Trauma: Creativity As a Resiliency & Healing Factor I have long believed that all of the creative arts are healing. I was drawn to music because it made me feel good, first just listening, then learning to play the drums and then performing in rock bands. Later in life, learning the guitar and singing along with songwriting. Sadly, trauma disconnects so many of us from our creative outlets...finding the ways to reconnect with our creative selves goes a long ways in healing the...

Survivor Stories Online - Friday, December 11, 2020 8:00 PM – 10:00 PM GET YOUR FREE TICKETS for this Zoom event at https://www.eventbrite.com/e/survivor-stories-online-tickets-129044969979 Survivors of sexual abuse and assault are invited to read a poem, tell a story, sing a song, share in any way they see fit. Survivors of sexual abuse and assault are invited to read a poem, tell a story, sing a song, share in any way they see fit. Speakers and performers include: Musician, Advocate,...

Healing the Heart Through the Creative Arts, Education & Advocacy Hope, Healing & Help for Trauma, Abuse & Mental Health “ Out of suffering have emerged the strongest souls; the most massive characters are seared with scars”. Kahlil Gibran The Surviving Spirit Newsletter December 2020 Hi Folks, Hoping this finds you well and safe. Wow, coming to the end of a very challenging year...I do hope that 2021 brings forth healing and hope for all of us. Life can be hard, a pandemic...

Healing the Heart Through the Creative Arts, Education & Advocacy Hope, Healing & Help for Trauma, Abuse & Mental Health “ Out of suffering have emerged the strongest souls; the most massive characters are seared with scars”. Kahlil Gibran The Surviving Spirit Newsletter January 2021 “ May 2021 bring everyone Joy - Peace - Hope - Love - Good Health - Renewed Faith - Inclusiveness - Empathy - Understanding - Kindness - Acceptance - in a Safer World. May we spend more time &...

t is all too common to be closed off when discussing the worst experiences we have faced in life. Feeling scared, embarrassed, emotional, or that no one else can understand are all-natural reactions when approaching the difficult discussion of trauma.

“ Our fingerprints don't fade from the lives we touch.” - Judy Blume Hope, healing & help for trauma, abuse & mental health. The latest edition of the Surviving Spirit Newsletter is posted at the website - http://newsletters.survivingspirit.com/index.php & here's the PDF - http://newsletters.survivingspirit.com/pdfs/2021-02-The_Surviving_Spirit_Newsletter_February_2021.pdf “ Our brains developed along with music and singing as a survival mechanism.” - Tania De Jong To sign up for...

Healing the Heart Through the Creative Arts, Education & Advocacy Hope, Healing & Help for Trauma, Abuse & Mental Health “ Out of suffering have emerged the strongest souls; the most massive characters are seared with scars”. Kahlil Gibran The latest edition of the Surviving Spirit Newsletter is posted at the website - http://newsletters.survivingspirit.com/index.php or here's the PDF -...

Music Beyond Measure engages trauma survivors in arts-based, healing-centered programs that teach coping skills through music education, collaboration in songwriting, and empowerment through performance. Based in New Jersey and serving the tri-state area, MBM is a registered 501c3 organization dedicated to individual and community healing through the arts. We are so excited to present our new Mindful Music program, which merges quality music instruction with mindfulness techniques meant to...

Thanks, Michael. Helpful as usual.

Healing the Heart Through the Creative Arts, Education & Advocacy Hope, Healing & Help for Trauma, Abuse & Mental Health “ Out of suffering have emerged the strongest souls; the most massive characters are seared with scars”. Kahlil Gibran The Surviving Spirit Newsletter June 2021 http://newsletters.survivingspirit.com/pdfs/2021-06-The_Surviving_Spirit_Newsletter_June_2021.pdf Hi folks, June is NATIONAL PTSD AWARENESS MONTH I thought I would share a few of the resources that have...

You're welcome...glad it helps. Take care.

We believe creative expression is a human right, but it is a right that can only be exercised when we feel safe to be seen and heard in an authentic way. We welcome you to join the A Window Between Worlds (AWBW) network of 600+ art workshop facilitators who use our trauma informed program with the survivors they serve, their staff, volunteers, and advocates, to further awareness and fundraising initiatives, and beyond.

The Surviving Spirit Newsletter September 2021 Healing the Mind, Body & Spirit Through the Creative Arts, Education & Advocacy Hope, Healing & Help for Trauma, Abuse & Mental Health “ Out of suffering have emerged the strongest souls; the most massive characters are seared with scars”. Kahlil Gibran Hi Folks, Twenty years ago today at this time of the morning I was getting ready to leave for Ellenville, New York to perform and speak at the Annual New York Association of...

I wanted to share a little series about the ways in which the arts can build resilience. For this weekend, I will start at the beginning ... back in the late 1990's and early 2000's with a rock musical that impacted thousands of lives.

This is the second in a series on how the arts can build resilience in a community. This project, in particular, was one of the top five in my career and still has lasting impact on so many levels.

Healing the Mind, Body & Spirit Through the Creative Arts, Education & Advocacy Hope, Healing & Help for Trauma, Abuse & Mental Health “ Out of suffering have emerged the strongest souls; the most massive characters are seared with scars”. Kahlil Gibran The Surviving Spirit Newsletter Hi Folks, The latest edition of the Surviving Spirit Newsletter - sharing Hope and Healing Resources for Trauma, Abuse & Mental Health is posted at the website -...

The latest Surviving Spirit Newsletter - Hope, Healing & Help for Trauma, Abuse & Mental Health is out - It can be read online via this & you can also subscribe - http://ml.survivingspirit.com/dada/mail.cgi/archive/newsletter/20221012145444/ or this - http://newsletters.survivingspirit.com/pdfs/2022-10-The_Surviving_Spirit_Newsletter_October_2022.pdf “ If the world seems cold to you, kindle fires to warm it.” - Lucy Larcom “ You cannot seek water from the one who drained your...

Accelerated Resolution Therapy (ART) is an emerging trauma therapy for the hidden wounds resulting from Adverse Childhood Experiences. Research to date shows ART for traumatized adults is quick, effective, safe, and well-tolerated. Consistent with new understanding of the brain and body-centered treatment approaches, ART primarily targets trauma images and associated physical and emotional sensations, creatively and efficiently using eye movements and strategies from other trauma treatments.