Tagged With "Food"

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CPTSD, Food and BRAIN FOG: How to Get Clear

Anna Runkle · 1/5/216:39 AM

If you're ever going to heal from childhood trauma, to become happy, connected, and doing work you love, you'll need to get out of brain fog. Brain fog is common for people who grew up with abuse and neglect. It's a feeling of fuzzy-headedness where you can't hold a thought or focus. It's almost as if your memory isn't working properly, or you’re sleepy and out of it. It can feel like there's a membrane between you and the world. It may not seem like it, but brain fog is one of the worst...

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CPTSD, Food and BRAIN FOG: How to Get Clear

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