Tagged With "spiritual practice"

The author takes us on a journey into a deep place within us, a place where the truth is known "within every cell of (our) body"; beyond the masks we wear, the criticisms we've cloaked ourselves in, our over-thinker personas, fueled by the old doubts we've absorbed into our beings.

During a break in taping my new course on dating and relationships, I recorded this story about how hard it can be to change the self-defeating patterns that so often flow from Childhood PTSD. I talk about one summer when I was working hard to get through a dark time, and then a miracle took me by surprise. You can learn the writing/meditation techniques I mention as a source of daily healing, here . You can access my articles, courses and resources for people with Childhood PTSD on my blog,...

Hi Anna, I'm a holistic psychotherapist with a specialization in childhood trauma. I do believe that one's connection with a Higher Power—in whatever form that takes—makes a profound difference in healing. Thank you for your post and video. Warmly, Diane

Thank you Diane!

Psychology and spirituality are viewed as separate disciplines, but they shouldn't be. Healing is grounded in the place where they meet.

Saturday, November 24 @1130AM ET Jessica Nathanson https://www.thegloriousbothand.com/ Topic: Discussion of Spirituality and Spiritual Practice to Stay Sane in an Insane World Time: This Saturday! @11:30 AM Eastern Time (US and Canada) Every week on Sat Join Zoom Meeting https://us02web.zoom.us/j/83898966952?pwd=b2plR21IV1JLa3dKUFBnMkZWZVlNdz09 Meeting ID: 838 9896 6952 Passcode: 808014 One tap mobile +16465588656,,83898966952#,,,,,,0#,,808014# US (New York)...

Strengthening the wounded soul can improve psychological and physical wellbeing and help to complete the recovery process. Although ACEs, understandably, can numb feelings, including spiritual feelings, once healing has progressed, spiritual feelings can often be successfully cultivated.