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Thoughts to share & Compassion for yourself

Michael Skinner ·
Thoughts to share - “The soul always knows what to do to heal itself. The challenge is to silence the mind.” - Caroline Myss “But one thing for sure, if you do not address your trauma, it will undress you.” - Sharon Wise “We can't always choose the music life plays for us, but we can choose how we dance to it.” - Unknown Compassion at the Mirror - Psychology Today - https://www.psychologytoday.co...ompassion-the-mirror "Having compassion for our own distress has been found to strengthen our...
Blog Post

Thoughts to share & Compassion for yourself

Michael Skinner ·
Thoughts to share - “The soul always knows what to do to heal itself. The challenge is to silence the mind.” - Caroline Myss “But one thing for sure, if you do not address your trauma, it will undress you.” - Sharon Wise “We can't always choose the music life plays for us, but we can choose how we dance to it.” - Unknown Compassion at the Mirror - Psychology Today - https://www.psychologytoday.com/us/blog/the-clarity/201903/compassion-the-mirror "Having compassion for our own distress has...
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Re: Thoughts to share & Compassion for yourself

Jondi Whitis ·
It's a big subject with me - thank you! I would also add the wonderful podcast wherein Gene Monterastelli talks about giving ourselves permissions to be easy and gentle with ourselves. Check it out if that sounds like your cuppa tea: https://tappingqanda.com/2020/...rite-tapping-phrase/
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Re: Thoughts to share & Compassion for yourself

Michael Skinner ·
Thanks Jondi! Great EFT resource to share and yes to this - “I give myself permission to be easy and gentle with myself.” Take care, Michael
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Happy Valentines Day - loving resource for you

Jondi Whitis ·
free resource today for stress relief and more
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