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3 Tips for Anxiety Attack Prevention

Former Member · 4/19/215:35 PM

3 Tips for Anxiety Attack Prevention Sweating, shaking, irritability, nausea, and a rapid heart rate are all common symptoms of an anxiety attack, according to Verywell Mind. And while symptoms can vary from person to person, anxiety attacks often stem from an underlying anxiety disorder such as generalized anxiety disorder, panic disorder, or social anxiety disorder. Prescription medications and psychotherapy can help treat anxiety, but coping strategies such as exercise, meditation, and...

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3 Tips for Anxiety Attack Prevention

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