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Tagged With "Aspinwall Taylor"

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Elation: The Amazing Effect of Witnessing Acts of Kindness (wakeup-world.com)

It’s the fantastic warm, elevated feeling we get when we witness acts of kindness. Even the most simple altruistic acts might give you a touch of this: a passer-by giving his packed lunch to a homeless man, a stranger offering to help a blind person cross the road, or a subway passenger giving up his seat for a old lady. In this way, witnessing altruistic acts can be a source of what Abraham Maslow called ‘peak experiences’ — those moments of awe, wonder and a sense of ‘rightness’ which make...
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Self-Care Tips for Black People Who Are Struggling With This Very Painful Week [vice.com]

Caitlin LaVine ·
COLLAGE BY HUNTER FRENCH | IMAGES VIA GETTY by Rachel Miller , VICE, May 28 2020 , 7:25pm. Friends, I don’t need to tell you that it’s been an especially hard few weeks for Black people in the United States. Breonna Taylor . Ahmaud Arbery . Chris Cooper . George Floyd . Tear-gassing the protesters who had the gall to be upset about a racist murder . All of this, during a time when Black people are disproportionately dying from the COVID-19 pandemic . It’s exhausting. Amid all this suffering,...
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The Surviving Spirit Newsletter June 2020

Michael Skinner ·
Hi Folks, The latest edition of the Surviving Spirit Newsletter is posted at the website - http://newsletters.survivingspirit.com/index.php To sign up for an e-mail copy, please write to me @ mikeskinner@comcast.net or sign up @ Website via Contact Us. Thanks! Michael. The Surviving Spirit Newsletter June 2020 http://newsletters.survivingspirit.com/pdfs/2020-06-The_Surviving_Spirit_Newsletter_June_2020.pdf Newsletter Contents : 1] I desperately miss human touch. Science may explain why. By...
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Available on Demand: California ACES Academy: Addiction born out of ACEs and the return of hope with Dr. Susie Wiet, MD [avahealth.org]

Tasneem Ismailji ·
NOW AVAILABLE ON DEMAND ADDICTION BORN OUT OF ACES AND THE RETURN OF HOPE Dr. Susie Wiet The downstream effect of childhood trauma has been well documented regarding the biological and psychosocial impacts. This presentation will highlight the neurobiological changes associated with ACEs that function as a "primer" for the onset of addiction and related behaviors. It will conclude with principles for influencing these same pathways that assist with restoration of the mind and health. Susie...
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Post-Traumatic Creativity: How Psychological Turmoil Can Unlock Our Creative Potential (wakeup-world.com)

I’ve always been fascinated by the strong connection between psychological turmoil and spiritual transformation, which I explored in my book The Leap . Combined with an attitude of openness and acceptance, psychological turmoil can have a powerful awakening effect. This links to the well-researched phenomenon of post-traumatic growth, which shows that trauma can have long-term positive after effects, such as enhanced well-being, a sense of appreciation and connection, more intimate...
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These students want you to find resilience, and they are on a mission to show you how [ednc.org]

By Alli Lindenberg, EducationNC, November 29, 2021 I want you to take a moment and check in with your body. How are you feeling? What do you notice? These are the questions that Elijah Sellers and Gabby Taylor want you to ask yourself. In their new podcast, The Resilience Zone, these two students take listeners on a journey of finding resilience through accessible trauma-informed tools. “Sometimes we have to go through heavy hitters, right? And we have to put our minds and our brains under...
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Self Care and Resilience

Kenzy Sullivan ·
Self-Care and Its Importance for Relationship Intense Fields Self-care is incredibly important for new members in the counseling field, and overall for any field that is relationship intense. A relationship intense field is any field that requires the practitioner to form a strong relationship or bond with their client in order to complete their job. Examples of these positions are; nurses, counselors, teachers, healthcare providers, or social workers. Self-care is a part of creating a...
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Traumatic Stress, and Tension and Trauma Releasing Exercises

Shirley Davis ·
Traumatic stress causes many problems for survivors and others. We don’t feel well enough to accomplish our life goals or to function in day-to-day routines. There is a new solution to traumatic stress, and it is called Trauma Releasing Exercises (TRE®). This article and those that follow in August will outline traumatic stress and how TRE can change lives. What is traumatic stress? Traumatic stress is a process by which individual’s resources are lost or threatened beyond individuals’...
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The Surviving Spirit Newsletter February 2022

Michael Skinner ·
Healing the Mind, Body & Spirit Through the Creative Arts, Education & Advocacy Hope, Healing & Help for Trauma, Abuse & Mental Health “ Out of suffering have emerged the strongest souls; the most massive characters are seared with scars”. Kahlil Gibran Hi Folks, The latest edition of the Surviving Spirit Newsletter - sharing Hope and Healing Resources for Trauma, Abuse & Mental Health is posted at the website - http://newsletters.survivingspirit.com/index.php or here's...
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The Surviving Spirit Newsletter May 2022

Michael Skinner ·
Hi Folks, The month of May recognizes Mental Health Awareness and National Trauma Awareness The May Surviving Spirit Newsletter - sharing Hope and Healing Resources for Trauma, Abuse & Mental Health is posted at the website - http://newsletters.survivingspirit.com/index.php It can be read online via - http://newsletters.survivingspirit.com/pdfs/2022-05-The_Surviving_Spirit_Newsletter_May_2022.pdf or this - http://ml.survivingspirit.com/dada/mail.cgi/archive/newsletter/20220501202915/ To...
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Critique of "Maladaptive" Coping, Emotional Regulation, and Other Related Concepts

Max Taylor ·
Can emotions sometimes be fully processed and resolved? Yes. Can that at least sometimes be accomplished by self alone, especially for a person who already has a lot of other resources? Yes. Beyond that, I worry about everything modern society teaches about emotions.
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How to Help Survivors of Extreme Climate Events (psychologytoday.com)

Carey Sipp ·
By Elaine Miller-Karas MSW, LCSW Building Resiliency to Trauma Psychology Today, September 30, 2022 Mental health can suffer after extreme climate events. KEY POINTS Mental health conditions exacerbated by natural disasters include post-traumatic stress disorder, depression, and anxiety. After a disaster, the number of people needing assistance from the mental health systems strains or exceeds community capacity. There are simple strategies helpers can use to help survivors restore...
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Self-Care: Ethical Implications For The Novice Social Worker

Beverly Cain ·
Greek philosopher and physician Hippocrates of Kos is considered the father of modern medicine. An influential physician and scholar, Hippocrates was adamant about effective healthcare practices. During his career, Hippocrates implemented an essential policy for future physicians to follow. To establish consent to heal, doctors should ask patients if they are willing to give up the things that cause them to be sick (Hippocrates & Asulanus, 1526). Hippocrates believed physicians needed...
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