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March 2023

Washington Post: 4 Ways to Break the Cycle of Intergenerational Trauma

Unresolved trauma from one generation affects the well-being of future generations. While there are many ways intergenerational trauma is passed down, it is often transmitted through the parent-child relationship . In an ideal relationship, the parent is consistently loving, attentive and responsive to the child’s needs, which helps the child feel safe and secure, knowing the parent is someone they can rely on. This leads to a secure attachment style , characterized by a positive view of the...

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