Tagged With "breath"

Safety. It's something that many of us take for granted. But for many of the clients Intermountain works with, and especially the trauma-affected children that come to us in our residential program, safety is certainly not a "given." While it may seem odd to those who have not experienced childhood trauma or adversity, an individual who felt unsafe as an infant or child can have a disruption in their relational, physical, and emotional development that inhibits their brain's ability to...