Tagged With "mindfulness meditation"

Whether you're healing from illness, trauma, or other difficult times, these mindfulness stress reduction techniques can support your healing.

Are you lacking work-life balance, feeling burnt out, suffering from staff turnover and need a positive boost? If this is you, then don’t miss this FREE one-time event, occurring on April 10th! The Office of Child Abuse Prevention is excited to present the full day workshop “ A Healthier, Happier You: Manage Stress, Prevent Burnout & Live a Resilient Life ” with Dr. Susan Biali Haas, renowned author, life coach, and medical doctor. Dr. Biali Haas will share the story of how she overcame...

Part II: Promising Applications of Mindfulness in Early Childhood Settings on February 12th. 11-12 PT, Wednesday, February 12, 2020 Mindfulness can help your early childhood organization support the well-being and resilience of staff and promote the delivery of quality service for children and families. Join us for part II of our three-part webinar series, where we will explore different strategies for applying mindfulness across early childhood disciplines. Presenters will share how they...