Tagged With "toxic stress"
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7 Self-Care Strategies To Help Manage Trauma, According To Experts [bustle.com]
The effects of trauma can be complex and far-reaching, and no two responses to trauma are exactly alike. According to the American Psychological Association (APA), trauma is generally defined as an overwhelming, life-altering experience that can cause ongoing pain and distress, and sometimes results in post-traumatic stress disorder (PTSD) or complex post-traumatic stress disorder (C-PTSD). Because trauma response can be unique to each individual, self-care strategies for managing trauma...
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7 Strategies to Turn Trauma Into Strength [yesmagazine.org]
When Army surgeon Rhonda Cornum regained consciousness after her helicopter crashed, she looked up to see five Iraqi soldiers pointing rifles at her. It was 1991 and her Black Hawk had been shot down over the Iraqi desert. Dazed from blood loss, with a busted knee and two broken arms, the then-36-year-old medic was subjected to a mock execution by her captors, sexually assaulted, and kept prisoner in a bunker for a week. Her crisis included textbook causes for post-traumatic stress—a...
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7 Ways to Help a Child Deal with Traumatic Stress
Traumatic stress feels awful. Thankfully, there are small things we can all do to help relax a hyperaroused nervous system.
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Addressing historical and childhood trauma: Why native people across the country are gathering in San Diego in October
photo/ CCO Children, in what should be the safety of their homes, experience trauma, and it is ruining lives — and perhaps entire ethnic groups. Childhood trauma actually alters the structure of the brain — a result of consistent toxic stress — which is why it’s so difficult to heal an individual and help them attain a healthy life. Dr. Anthony Pico The science that was the springboard for making those linkages began with the now famous Adverse Childhood Experiences Study of over 17,000...
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‘Burnout is real’: The importance of engaging in self-care practices when faced with secondary trauma [whyy.org]
Chera Kowalski remembers working at McPherson Square Library when overdoses became a more common occurrence in Kensington. It was 2015, and Philadelphia saw 696 overdose deaths that year — a 52% increase from just two years before — eighty percent of which involved opioids. There were more than twice as many overdose deaths than homicides. At the time, library staff didn’t have naloxone — an opioid overdose reversal medication — or the training to administer it. The best staff members could...
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Children with special health care needs are more likely to have adverse childhood experiences [ChildTrends.org]
Authors: Deborah Seok, David Murphey, Fadumo M. Abdi Publication Date: December 10, 2019 The prevalence of adverse childhood experiences (ACEs) is higher among children and youth with special health care needs than among their peers without special health care needs, according to Child Trends’ analysis of data from the 2016-17 National Survey of Children’s Health (NSCH). The survey asks parents or guardians to report whether their child has experienced any of nine ACEs. The percentage of...
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Cracked Up: 3 Exciting Announcements [crackedupmovie.com]
By Michelle Esrick, Cracked Up Movie, April 2020 — A letter from Director Michelle Esrick — Dear friends, My heart goes out to everyone during this extremely challenging and unprecedented time. We are all experiencing what a traumatic event this is for everyone around the world -- from the reports we all hear on the news, to stories from family and friends, and for me personally being hospitalized with Covid-19. Many trauma survivors, including myself, are experiencing higher levels of...
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Disrupting toxic stress in children to prevent long-term health impacts [medicalxpress.com]
Homelessness, neglect, malnutrition, or forced parent-child separation have long been known to cause toxic stress levels in childhood that harm developing brains and bodies. Two decades ago, the link between adverse childhood experiences (ACEs) and long-lasting health effects surfaced in a pivotal study. Now, clinicians and researchers are taking a deep dive into how the stress produced by these experiences influences lifelong changes in children's genetics and health, while developing tools...
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Do you live in Arizona, Hawaii, California, Nevada or the US Pacific Islands? Come to our no-cost mental and school mental health Winter Institute!
Do you live in Arizona, Hawaii, California, Nevada or the US Pacific Islands?If so...Check it out! 👇 NO COST. MENTAL HEALTH & SCHOOL MENTAL HEALTH WORKFORCE. AMAZING FACULTY. JANUARY 14, 15, & 16th! LONG BEACH, CA. JOIN US. 🤝 👏 Learn more here: http://bit.ly/mhttc-winterinstitute-flyer Register here: http://events.r20.constantcontact.com/register/event?oeidk=a07egq2f9gaebafa6bd&llr=8wdk4ubab
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Dr. Mona Delahooke Will Present at The Trauma-Responsive Schools Conference in California
Have you been hearing all the buzz about Dr. Mona Delahooke's new book, Beyond Behaviors ? In my opinion, it’s the best new book of 2019. Dr. Delahooke is a practicing pediatric clinical psychologist of thirty years. She is gaining critical acclaim and grassroots support for challenging the prevalent and pervasive behaviorist bias in schools. As a result, she is an emerging authority in the growing revolution to re-interpret children's misbehavior. She highlights much of the books' content...
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Free "Managing Holiday Stress E-Book" from "Breaking the Silence" Radio Program
Last week's "Hope for the Holidays" LIVE video event was a tremendous success. The hour long program can still be watched on the shatteredbythedarkness.com website. During the program it was mentioned that a FREE PDF would be offered to those listening. This free "Managing Holiday Stress E-Book" can emailed to you if you simply request it by emailing Dr. Gregory Williams at gawilli1@texaschildrens.org "Breaking the Silence with Dr. Gregory Williams" radio program can be heard every Sunday...
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FREE WEBINAR: Community Resilience Model- An Innovative Approach to Addressing Burnout
Join the IL ACEs Response Collaborative for the latest webinar in our continuing series on best practices to prevent and mitigate the effects of provider burnout.
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Governor Newsom announces Nadine Burke Harris to be CA's first-ever surgeon general
Governor Gavin Newsom today announced the appointment of Dr. Nadine Burke Harris, a national leader in pediatric medicine, to serve as California’s first-ever surgeon general. There is overwhelming consensus in the scientific community around early warning signs and childhood determinants of serious health outcomes. As surgeon general, Dr. Burke Harris will urge policymakers at every level of government and leaders across the state to consider the social determinants of health, especially...
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Governor Newsom announces Nadine Burke Harris to be CA's first-ever surgeon general
Governor Gavin Newsom today announced the appointment of Dr. Nadine Burke Harris, a national leader in pediatric medicine, to serve as California’s first-ever Surgeon General. There is overwhelming consensus in the scientific community around early warning signs and childhood determinants of serious health outcomes. As California's Surgeon General, Dr. Burke Harris will urge policymakers at every level of government and leaders across the state to consider the social determinants of health,...
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Highlights from the September 27, 2018 Sierra Learning Community
Highlights of the September 27, 2018 Sierra Learning Community Link to the recording: View the 9.27.18 Learning Community Event For the first of four Sierra Learning Communities focused on resiliency, Matthew Reddam, LMFT, from Trauma Transformed presented on the Trauma Informed Systems Approach, and how it can be utilized to foster resilience in agencies, communities and the families we serve. Matt shared how a trauma informed system is one that realizes, recognizes, responds and resists...
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How It Feels & How We Heal: Parenting with ACEs Chat Quotes (You Tube, Database, PDFs, Links)
Parenting with ACEs is sharing inspiration, information, and expertise from our chat series in 3 formats. Parenting with ACEs: How It Feels & How We Heal Quote Collection (pdf version below as well) Quotes Database (pdf version below as well) Links to Chat Transcripts and before and after-the-chat blog posts. Thanks to everyone who showed up, who shared, and who is doing the important work that is our mission (prevent ACEs, heal trauma, build resilience). We know that work happens...
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Intermountain Moment: Safety first! Working with trauma-affected individuals
Safety. It's something that many of us take for granted. But for many of the clients Intermountain works with, and especially the trauma-affected children that come to us in our residential program, safety is certainly not a "given." While it may seem odd to those who have not experienced childhood trauma or adversity, an individual who felt unsafe as an infant or child can have a disruption in their relational, physical, and emotional development that inhibits their brain's ability to...
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Learning Community Recording Available: Building Family, Agency, and Community Resilience: Rural Policies to Improve Housing Affordability and Accessibility
The third Sierra Learning Community for the 2019-20 fiscal year focused upon Building Family, Agency, and Community Resilience: Rural Policies to Improve Housing Affordability and Accessibility. The power point and other materials distributed to attendees are attached to this post. View the recording by clicking here: 2.13.20 Sierra Learning Community ANNOUNCEMENTS Make sure to visit the Strategies2.0 YouTube Channel to access recordings of all the Strategies2.0 sponsored webinars and...
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Measuring Trauma-Informed Care: Part 1 of the 3-Part Series. FREE DOWNLOAD
This 3-Part series was created to support schools and organizations in planning and implementing effective program evaluation for trauma-informed care (TIC) interventions. Enjoy these excerpts from Part 1 . CLICK HERE TO DOWNLOAD ALL OF PART 1 AND THE WHOLE SERIES FOR FREE. Part 1: What is Trauma-Informed Care and Why Measure It? ________________________________________ The Measuring Trauma-Informed Care Series was created by the Traumatic Stress Institute (TSI) , a global leader in TIC...
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Mindfulness Stress Reduction Techniques for Healing
Whether you're healing from illness, trauma, or other difficult times, these mindfulness stress reduction techniques can support your healing.
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New Health Resiliency Stress Questionnaire debuts for pediatricians, family practice, internal medicine...but anyone can use it
There's a new ACEs-resiliency survey in town! It came out of a conversation between two physicians having a conversation on a bus. Here's the story about how it was developed, and how to use it. Pilots were done in a pediatric clinic, internal medicine, addiction treatment center, group therapy, and psychiatric practice. It's now being used in two community clinics.
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Nominate a Trauma-Informed Care Champion: #TICchampion
Becoming a trauma-informed organization requires clear communication about the transformation process, and support from staff at all levels of an organization. Often these efforts are spearheaded by “trauma-informed care champions”— individuals committed to raising awareness regarding the health effects of trauma and toxic stress and improving care for people who have experienced trauma. This week, the Center for Health Care Strategies (CHCS) invites you to recognize people around you who...
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OCAP Presents Dr. Susan Biali workshop
Are you lacking work-life balance, feeling burnt out, suffering from staff turnover and need a positive boost? If this is you, then don’t miss this FREE one-time event, occurring on April 10th! The Office of Child Abuse Prevention is excited to present the full day workshop “ A Healthier, Happier You: Manage Stress, Prevent Burnout & Live a Resilient Life ” with Dr. Susan Biali Haas, renowned author, life coach, and medical doctor. Dr. Biali Haas will share the story of how she overcame...
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One state. One year. (Partial) Cost of ACEs = $5.2 billion.
In looking at the impact of childhood trauma, you can’t get much clearer than this: In 2017, ACEs among Tennessee adults led to an estimated $5.2 billion in direct medical costs and lost productivity from employees missing work. That’s just one year, according to the new report, “ The Economic Cost of ACEs in Tennessee ," released on Feb. 1, 2019 by The Sycamore Institute in Nashville, Tenn. And to provide some perspective, $5.2 billion is one-seventh of the state’s annual budget . This $5.2...
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Police Start to Embrace Trauma-Informed Practice
Brad Lohrey, sheriff of Sherman County in Oregon, likes to tell about an older man who summoned an ambulance about once a week, usually in the middle of the night. When the 911 calls ended abruptly, Lohrey asked his deputies if they knew why. “One of the deputies told me that he started stopping by the gentleman’s house before going off shift. The deputy told me that spending five minutes stopping and talking with the person caused the person to no longer need the ambulance. The gentleman...
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Register now: Free ACEs Connection Webinar on the Human Impact of Climate Change
A year after 85 people died in the wildfire that swept through Paradise, CA, and nearby towns, one of the town’s survivors will talk about how she and others are using resilience practices in their recovery from the trauma. On Wednesday, Nov. 13, Paradise resident Kelly Doty will have a conversation with Elaine Miller-Karas, who developed the Community Resiliency Model (CRM). Doty, who lost her home in the fire, and Miller-Karas will discuss resilience education skills designed to help...
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Rising from the Ashes: How Trauma-Informed Care Nurtures Healing in Rural America [The Rural Monitor]
By Jenn Lukens April 17, 2019 It was late July 2018 when the Mendocino Complex wildfire broke out in rural Lake County, California. It burned more than 450,000 acres and destroyed 280 structures before it was contained. Ana Santana managed to fill some storage bins with sentimental items – her kids’ blankets, pictures, and art projects – before fleeing her home. Santana is the facilitator of the Lake County Children’s Council and Program Director for Healthy Start Youth and Family Services ,...
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September 18, 2019 Sierra Region Learning Community: Highlights and Resources
The first Sierra Learning Community for the 2019-20 fiscal year focused upon Best Practices in Trauma Informed Care: Building Youth Resiliency. The power point and other materials distributed to attendees is available in the Resources Section. View the recording by clicking here: September 18, 2019 Sierra Learning Community ANNOUNCEMENTS Make sure to visit the Strategies2.0 YouTube Channel to access recordings of all the Strategies2.0 sponsored webinars and Learning Communities. The channel...
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September 18, 2019 Sierra Region Learning Community: Highlights and Resources
The first Sierra Learning Community for the 2019-20 fiscal year focused upon Best Practices in Trauma Informed Care: Building Youth Resiliency. The power point and other materials distributed to attendees is available in the Resources Section. View the recording by clicking here: September 18, 2019 Sierra Learning Community ANNOUNCEMENTS Make sure to visit the Strategies2.0 YouTube Channel to access recordings of all the Strategies2.0 sponsored webinars and Learning Communities. The channel...
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Stress Health Virtual Focus Group and iPad Giveaway
Your thoughts on toxic stress are needed: Please join our virtual focus group this Wednesday at 5 pm PST.
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Substance Use Disorder and Brain Development
The inputs a brain experiences during its developmental stages have a profound impact on whether that person will develop a substance use disorder (if they choose to drink or use other drugs). In turn, developing a substance use disorder (SUD) as a tween, teen, or young adult dramatically influences that person's brain development. And why is understanding this causality important? The risk factors for developing a substance use disorder are the result of inputs the brain experiences (or...
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The Absence of Punishment in Our Schools
Where to begin... My heart is full of hope and joy as I watch the trauma-informed schools movement swell across our nation and planet. The science of ACEs is mind-bending to say the least and we are now able to open up a much deeper dialogue about human behavior and health. Ultimately this work is about healing… All. Of. Us. A new consciousness is taking root around ending the “us vs them” construct. The idea is growing that we’re all on this journey together and that no matter where our...
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The Economics of Child Abuse: A Study of California
While the impact of maltreatment on a child and their family is devastating, child maltreatment also has serious effects far beyond those for the victim. Maltreatment results in ongoing costs to taxpayers, institutions, businesses, and society at large. Local communities bear the brunt of these costs in the form of medical, educational, and judicial costs, though more tragic signs are seen in homelessness, addiction, and teen pregnancy. To create a concrete understanding of the widespread...
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TIC, MTSS and everything in between!
Join us! Offered April 9th or May 7th in Sacramento California! Addressing Social and Emotional Learning by using research-based, behavior-focused strategies for staff, students & families, building resilience in our schools and communities. Anxiety and depression in students is running rampant. Workplace stress for educators and staff as well as rising litigation costs for schools are also top concerns for communities across the country. How can we reduce tension and improve how staff,...
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Trauma and Resilience-Informed Health Care: Overview and Resources
Wednesday, March 25, 2020 Noon – 1 p.m. Register for the webinar Join a live webinar with: Edward Machtinger, MD – Professor of Medicine and Director of the Center to Advance Trauma-Informed Health Care, University of California, San Francisco Karen Johnson, MSW, LCSW – Trauma-Informed Services Consultant, National Council for Behavioral Health Brigid McCaw, MD, MPH, MS, FACP – Clinical Advisor, ACE Aware The webinar will provide an overview of trauma-informed care principles that can...
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Trauma, Attachment, and Relationships
Interventions in the Attachment and Relationship Problems Trauma Can Cause Julie De Wilde Alfred Adler Graduate School Abstract Much research has been done on the negative effects of trauma on attachment, which then has negative effects on relationships. Research more recently has focused on the positive post traumatic growth that can happen when clients receive safe, healthy attachment to a therapist they can trust. Research also includes the benefits to the client when a therapist includes...
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Webinar: Building Resilient Communities with Elaine Miller-Karas
2019 Webinar Series: Building Resilient Communities Thursday, August 8th, 2019 10:00AM PDT | 1:00PM EDT This webinar will explore integrating a biological based model to reduce the impacts of toxic stress for children and adults. It is a model both for prevention and to use in the aftermath of adverse event. The Community Resiliency Model has been integrated into the Social, Emotional, and Ethical (SEE) Learning Program, a curriculum for schools K-12, inspired by his Holiness the Dalai Lama.
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Webinar — Moving to universal ACEs screening: Findings from a CA advisory group on screening children for trauma
On April 23rd, 2019 from 12:00pm-1:30pm PST the National Pediatric Practice Community on ACEs (NPPC) , an initiative of the Center for Youth Wellness, will be hosting a webinar to support efforts to screen all children for adverse childhood experiences (ACEs) and additional adversities. This webinar will summarize the findings of a state advisory group assigned to review tools and protocols for screening children for trauma, and provide an introduction to two tools the advisory group...
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World Premiere: Stress & Resilience: How Toxic Stress Affects Us, and What We Can Do About It [developingchild.harvard.edu]
By Center on the Developing Child, Harvard University, November 13, 2019 When the stress in your life just doesn’t let up, and it feels like you have no support to get through the day—let alone do everything you need to do to be the best parent you can be—it can seem like there’s nothing that can make it better. But there are resources that can help, and this kind of stress—known as “toxic stress”—doesn’t have to define your life. In this video, learn more about what toxic stress is, how it...
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12 Myths of the Science of ACEs
The two biggest myths about ACEs science are: MYTH #1 — That it’s just about the 10 ACEs in the ACE Study — the CDC-Kaiser Permanente Adverse Childhood Experiences Study . It’s about sooooo much more than that. MYTH #2 — And that it’s just about ACEs…adverse childhood experiences. These two myths are intertwined. The ACE Study issued the first of its 70+ publications in 1998, and for many people it was the lightning bolt, the grand “aha” moment, the unexpected doorway into a blazing new...
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3 Ways Healthy Relationships Help Heal Trauma
Healthy relationships matter, especially when it comes to healing from trauma. Asking for help can be difficult for everyone. It can be especially difficult for those who have survived trauma. Through therapy, it’s possible to realize that you do truly deserve deep relationships as you grow and evolve through life—in the good times and the hard times.
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Coping with Stress During the COVID-19 Pandemic: One-Pager
Coping with Stress During the COVID-19 Pandemic: One-Pager
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ACEs Aware Seeking Applicants to Support Clinical Work [acesaware.org]
ACEs Aware Seeking Applicants to Support Clinical Work Apply by September 15, 2020 ACEs Aware , led by the Office of the California Surgeon General (CA-OSG) and the California Department of Health Care Services (DHCS), is hiring for three new positions to further the mission of supporting Medi-Cal providers across California with training, clinical protocols, and payment for screening children and adults for Adverse Childhood Experiences (ACEs). Aurrera Health Group is the project management...
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NOW AVAILABLE ON DEMAND: The Repressed Role of Adverse Childhood Experiences in Adult Well-Being, Disease and Social Functioning: Turning Gold into Lead (Dr. Vincent J. Felitti) [avahealth.org]
The ACE Study reveals how typically unrecognized adverse childhood experiences are not only common, but causally underlie a number of the most common causes of adult social malfunction, biomedical disease, and premature death. Moreover, it enables one to see that the Public Health Problem is often an individual’s attempted Solution to childhood experiences about which we keep ourselves unaware. A renowned physician and researcher, Dr. Vincent J. Felitti is one of the world’s foremost experts...
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SAVE THE DATE - DECEMBER 2020 WEBINAR: "Supporting Patients in Pregnancy: ACEs and Maternal Health" [acesaware.org]
"Supporting Patients in Pregnancy: ACEs and Maternal Health" 1.0 Continuing Medical Education/Maintenance of Certification Credit Available* Wednesday, December 2, 2020 Noon – 1 p.m. Register for the Webinar This webinar will provide information for women’s health providers about the importance of ACE screening in improving maternal and child health. Speakers will share resources for providers looking to introduce ACE screening in their practice, examples of how to create a healing...
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Apply Now: New ACEs Aware Grant Opportunity [acesaware.org]
New ACEs Aware Grant Opportunity to Support Trauma-Informed Networks of Care The Department of Health Care Services in partnership with Office of the California Surgeon General and the today released a Request for Proposal (RFP) for a second round of ACEs Aware grants , with a submission deadline of December 21, 2020. The new grants will target California communities that want to build or execute a robust Network of Care to effectively respond to ACEs and toxic stress to meet the needs of...
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Whole People Watch Weekend on ACEs Connection (Dec. 11th - 13th)
The Transform Trauma with ACEs Sciences FREE Film Festival continues this weekend. Please join us to watch parts 1, 2, and 3 of the PBS Whole People series at your convenience, on ACEs Connection, by clicking play on the videos below: Whole People | 101 | Childhood Trauma | Episode 1 (27 min) Preview: Whole People | 102 | Healing Communities | Preview | Episode 2 Whole People | 102 |Healing Communities Episode 2 (27 min) Whole People | 103 |A New Response | Episode 3 (27 min) This is one of...
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As Your Stress Rises, We Are Resilient Can Help!
Do you feel your stress rising, especially as COVID and political disturbances are raging? We Are Resilient is a practical hands-on approach to strengthening resilience and reduce stress. We can all benefit from recognizing what gets in the way of our resilience as well as learn how to practice these practical skills which promote it. We Are Resilient is particularly helpful for healthcare providers and staff to be more comfortable addressing ACEs and trauma and provide trauma-informed care.
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Register Now - ACEs Aware January Webinar: Network of Care [acesaware.org]
SAVE THE DATE - JANUARY 2021 WEBINAR "ACEs Aware Network of Care " Wednesday, January 27, 2021 Noon – 1 p.m. Register for the Webinar This webinar will include a discussion and concrete example of a trauma-informed network of care , a group of interdisciplinary health, education, and human service professionals, community members, and organizations that support adults, children, and families by providing access to evidence-based “buffering” resources and supports that help to prevent, treat,...
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REGISTER NOW FOR TOMORROW'S WEBINAR: ACEs Aware Network of Care [acesaware.org]
"ACEs Aware Network of Care" Wednesday, January 27, 2021 Noon – 1 p.m. Register for the Webinar This webinar will include a discussion and concrete example of a trauma-informed network of care , a group of interdisciplinary health, education, and human service professionals, community members, and organizations that support adults, children, and families by providing access to evidence-based “buffering” resources and supports that help to prevent, treat, and heal the harmful consequences of...