Learn Mindfulness Meditation
with Joanie Lane
Meditation can be helpful in living a more joyous and fulfilling life by reducing your stress and keeping you grounded in peaceful presence.
Meditation is simple and easy to learn with guidance and instruction.
Joanie Lane is an international meditation teacher and graduate of Jack Kornfield and Tara Brach's Mindfulness Meditation Teacher's Certification Program.
She's been helping people learn to meditate since 2010.
Meditation is simple and easy to learn with guidance and instruction.
Joanie Lane is an international meditation teacher and graduate of Jack Kornfield and Tara Brach's Mindfulness Meditation Teacher's Certification Program.
She's been helping people learn to meditate since 2010.
Monday April 19, 2021 at 7:00pm
Special Guest Speaker Mike Coughlin
Join us for an on-line discussion and meditation during our regular Monday Night meditation.
From the Napa Vally Insight Meditation center, Mike Coughlin is a public school administrator, trained mediator, and has been practicing mindfulness in the vipassana tradition for 15 years.
He has received training through Spirit Rock Meditation Center, Mindful Schools and is a Certified Mindfulness Facilitator through the Semel Institute for Neuroscience & Human Behavior at the University of California, Los Angeles. Mike has over 20 years of experience working with high-risk youth, most specifically in residential and day treatment programs, as well as years of mediation experience in Alternative Dispute Resolution.
Tuesday May 25, 2021 at 7pm to 8:30 pm
Joanie Lane will be a Special Guest Speaker at Napa Valley Insight Meditation Center via zoom
Join Joanie Lane as she shares her teachings
The Zoom link for this class will be posted on the home page of our website www.apositivelight.com when it becomes available.
*For additional information on this or any of our offerings please contact Joanie@apositivelight.com (email)
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