Tagged With "calm"

“Get out of your head and get into your body. Think less and feel more.” ~Osho Do you want to meditate but the idea of sitting with your thoughts for twenty minutes gives you anxiety? Or maybe meditation seems like one more task you have to add to your ever growing to-do list, so you take a pass? As a working mother of three, I'm no stranger to daily stress and routine overwhelm. Life in the twenty-first century can be pretty hectic, especially for busy moms, and so many of us search for...