Tagged With "tinybuddha.com"
Blog Post
Lakeport: Children’s Advocacy Walk and Festival Growing Resilient Together
April is National Child Abuse Prevention Month Children’s Advocacy Walk and Festival Growing Resilient Together Saturday, April 21, 2018 | 10:00 am Library Park, Lakeport, CA Register for the Advocacy Walk on Eventbrite or at www.lakecoe.org First 100 registrants receive a free t-shirt and lunch ticket Free | Games | Food | Fun See attached flyers in Spanish and English for additional information
Blog Post
Move Your Body, Calm Your Mind: 5 Practices That Help Ease Anxiety [tinybuddha.com]
“Get out of your head and get into your body. Think less and feel more.” ~Osho Do you want to meditate but the idea of sitting with your thoughts for twenty minutes gives you anxiety? Or maybe meditation seems like one more task you have to add to your ever growing to-do list, so you take a pass? As a working mother of three, I'm no stranger to daily stress and routine overwhelm. Life in the twenty-first century can be pretty hectic, especially for busy moms, and so many of us search for...