Belly Breathing with Elmo

Wendie Skala 10/25/198:00 PM

This week I have had 4 occasions to recommend Belly Breathing with Elmo to teach young children how to self sooth. Sesame Street has a variety of videos that might be of interest to those working with traumatized children along with those interested in teaching all children self soothing skills. My sister's grandchildren are having a difficult time with bedtime and I suggested teaching the kids (4-7) this exercise. Do you have exercises you might recommend? Let me know.

https://www.youtube.com/watch?v=7zxBRBhxbNo

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