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Discounted Mindfulness Compassion Course in September

 

The following course was previously posted to our site in advance of the Spring 2016 Course, and now there is an opportunity to participate in the course as part of a UC Davis research study. Study participants will receive a discount (via gift cards) on the course: 

Those students who choose to participate in the study (online pre/post-questionnaires) will receive $100 gift cards.  

Sign up here: http://www.threeriversmindfulness.com/course-signup/

Course Dates: 9/11-10/30, Sundays 1-4pm, Sunday 10/9 9-5pm

Tuition cost: $395 (gift card brings tuition down to $295)

Location: Alliant International University 2030 W. El Camino, Sacramento


Offered by an organization called Three Rivers, the MSC Training is an 8 session course on developing self-compassion. The course tuition is normally $395, but study participants will receive a $100 gift card. 

From the organizer: "The format is structured as a course rather than group therapy.  We had several therapists, coaches, and MD’s take the course in the Fall. Mindful Self-Compassion (MSC) is an empirically-supported, 8-week, training program designed to cultivate the skill of self-compassion. Based on the groundbreaking research of Kristin Neff and the clinical expertise of Christopher Germer, MSC teaches core principles and practices that enable participants to respond to difficult moments in their lives with kindness, care and understanding."

For more information, including contact information, see flyer attached below. 

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Thanks for posting, Donielle. I know this course was offered previously; did anyone take it? If so, would love to hear feedback. And it would be great for us to reach out to the group that is offering it to be sure they are connected with our Resilient Sac efforts!

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