Skip to main content

You're Invited! TOMORROW! Coping as a Community: COVID-19 - Activating Your Wellness Pt II [ucdavis.edu]

 

From The Office for Health Equity, Diversity & Inclusion, University of California at Davis, April 22, 2020



Sent on behalf of Dr. Hendry Ton, AVC for Health Equity, Diversity & Inclusion.  Please distribute widely!

Join Us Tomorrow!

Activating Your Wellness -  Our physical health is tied to our mental and emotional health. The calmer and more centered we are, the more quickly our bodies can heal with a strong immune system. RSVP: bit.ly/copingasacommunity4-23

In this interactive session, You will learn:

  • How to shift your breathing to release tension
  • How to find your center of calm
  • How to activate your wellness and help others do it, too

Whether it's the impacts of the Coronavirus on your life, a family emergency or an unexpected challenge, we can be prepared with practices that help us stay well.

RSVP via bit.ly/copingasacommunity4-23

[Please click here to register.]

Add Comment

Comments (0)

Post
Copyright ÂĐ 2023, PACEsConnection. All rights reserved.
×
×
×
×
Link copied to your clipboard.
×