From The Office for Health Equity, Diversity & Inclusion, University of California at Davis, April 22, 2020
Sent on behalf of Dr. Hendry Ton, AVC for Health Equity, Diversity & Inclusion. Please distribute widely!
Join Us Tomorrow!
Activating Your Wellness - Our physical health is tied to our mental and emotional health. The calmer and more centered we are, the more quickly our bodies can heal with a strong immune system. RSVP: bit.ly/copingasacommunity4-23
In this interactive session, You will learn:
- How to shift your breathing to release tension
- How to find your center of calm
- How to activate your wellness and help others do it, too
Whether it's the impacts of the Coronavirus on your life, a family emergency or an unexpected challenge, we can be prepared with practices that help us stay well.
RSVP via bit.ly/copingasacommunity4-23
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